Consuming sugar directly after a workout is the most beneficial in that your muscles will actually use
the sugar in muscle recovery.
Not exact matches
One of the best - tasting protein beverages on the market, Intense
Recovery provides 20 grams of high - quality protein, naturally - occurring electrolytes, as well as the nine essential nutrients only found
in 100 % real low - fat milk, including calcium, magnesium, phosphorus and vitamin D. New this summer, a No
Sugar Added Rockin» Refuel
Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to protein ratio, but with 50 % less
sugar and 20 % less calories than Intense
Recovery.
D - Ribose is a naturally occurring
sugar, commonly used as a dietary supplement to improve
muscle recovery in endurance athletes and racehorses.
It plays an important role
in blood
sugar and energy regulation as well as nitrogen balance
in the body.It also increases
muscle protein and promotes
muscle recovery after an intense workout.
While the presence of carbohydrates aids
in improving
muscle recovery, the majority of the carbohydrates offered by Cell Tech comes through
sugar and can result
in fat gain.
This delicious berry smoothie is high
in protein and healthy
sugars to help replenish your glycogen stores and aid
in muscle growth and
recovery.