Sentences with phrase «sugar is high in calories»

Your weight loss doctor will encourage you to remove as much sugar from your diet as possible when you embark on any medical weight loss program, as sugar is high in calories and devoid of any nutritional value.

Not exact matches

It has just 240 calories per pint and is advertised as «healthy ice cream» that's low in sugar and high in protein.

Most, in fact, are incredibly high in sugar and calories.

Cynthia Tice found that to be the case when she and her co-founder launched Lily's Sweets in 2011, when public sentiment was turning against foods high in sugar (thanks in part to books such as Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health).

Another strategy is to cut back on refined grain desserts and sweet snacks such as cakes, cookies, and pastries, which are high in added sugars, solid fats, or both, and are a common source of excess calories.

It's not low calorie, it's not particularly high in protein or fiber, and it's not low in sugar... but it's worth it.

They also can be high in sugar and calories from the banana (s), berries, granola and nut butter.

All are lower in sugar and high in protein — that one is only 19 grams of carbs and 190 calories — or 7 smart points.

Coconut sugar is very high in calories (same as regular sugar) and you'd have to eat a ridiculous amount of it to satisfy your need for the above nutrients.

Using an artificial sweetener in place of some or all of the traditional sugar can reduce calories, but these sweeteners aren't for everyone and may cause stomach upset when eaten in high quantities.

It is thick, dark, and has a molasses - like flavor that is appealing, and it is high in inulin and has considerably fewer calories than table sugar.

While coconut juice is low in calories, it is also high in sugar and saturated fat, which may offset its potential weight - loss benefits if it is not consumed in moderation.

Halo Top, which launched in 2012, is a low - calorie, high - protein and low - sugar ice cream; the brand recently earned the No. 1 spot as the best - selling pint in U.S. conventional grocery.

While coconut water is fairly low in calories, it is high in sugars, with 6.3 grams per 1 - cup serving.

It contains high amounts of antioxidants and it has few calories while being low in sugar.

We believe digestive health is key to a happy life and know from experience the struggles our consumers face on a daily basis, when consumers choose a gluten free that it should have delicious taste and soft, moist texture and be high in fiber and lower in fat, calories and sugar and that is what our products deliver.

«For example,» Fernandez continues, «if a formulator is looking to reduce calories and sugar in baked goods, the pairing of allulose and certain high - potency sweeteners like stevia offers the best sweetness profile in their baked goods.

While an increasing number of research studies point to the health benefits in controlling and reducing sugar consumption — the FDA now recommends sugar make up no more than ten percent of total calories consumed per day — there is a difference between sugars that occur naturally in foods and those that do not, like those in a piece of dried fruit, for example, versus the high fructose syrup commonly added to soft drinks, sodas, and many processed foods.

This dish is high in sugar, fat and calories — and it's worth every bite.

No matter what, it's very high in calories and sugar.

Before you go all crazy with the coconut sugar, keep in mind that it is still sugar and it is still high in calories.

It has less calories than yogurt or skim milk, and only 3 grams of sugar (versus 9 for plain yogurt... yogurt is high in lactose, which we slowly lose the enzyme after childhood to break this down...» lactose intolerance»).

It's also lower in calories and sugar than many other fruits and has high water content.

I see most of your bars are really high in calories already so using real sugar would just add to that, so I'm a little hesitant to order your book.

I keep these for special occasions — although nutrient dense and made with raw, gluten free ingredients, they are still high in sugar, and calories — but you only want a small amount to satisfy a sweet craving.

Chile, facing its own obesity epidemic, was the first country to legislate such warnings to go on the «front of the pack» where consumers can clearly see them, indicating with a simple and easy - to - understand black stop sign when foods are unhealthily high in sugar, fats, salt or calories.

The powder itself has no added sugar, no ingredients you can't pronounce and it's high in vitamin B12 as well as containing less than 80 calories per sachet.

«With more than 16 years of experience in developing zero - calorie natural sweeteners, we always have consumer preference foremost in mind, and our new high Reb M product line squarely addresses the calorie - and sugar - reduction goals of today's food and beverage industry,» says Dr. Luke Zhang, CEO and Chairman of GLG.

Another interesting thing I learned is that a lot of food that I have thought of as high in starchy calories actually may help control your sugar levels if its not heated.

Granola is one of those foods that sounds healthy, but it's often packed with sugar and high in calories.

Synopsis: The Dunkin' Donuts Glazed Jelly Stick is a southern style baked good that gloats 480 calories, is high in refined flour and sugar and contains trans fats.

In addition to being a smart replacement for high sugar and calorie or artificial drinks, KeVita Sparkling Probiotic drinks offer the added health benefits of probiotics, which are known to support immune and digestive health and maximize the body's nutrient and vitamin absorption.

Each Grapple contains approximately: 130 calories 0g fat 0g cholesterol 0gs sodium 170 mg potassium 25g carbohydrate 4g of dietary fiber 19g sugar And they are high in fiber and have a low glycemix index.

All menu items are high in protein and fiber and low in empty calories and refined sugar.

each serving provides 24 big grams of high quality whey protein, only 120 calories and is low in carbs, sugars and fat.

Depending on what ingredients are put into the sangria, one glass can be about 300 calories and it's usually pretty high in sugar as well.

Typical diets convert carbs -LCB- sugars -RCB- into glucose and if these levels become too high, extra calories are much more easily stored as body fat which results in unwanted weight gain.

Did a quick calculation on these — dividing the recipe into 24 balls (it does not specify a yield) each ball is calories - 157, fat - 10g, sat fat — 2g, sodium - 53 mg, potassium - 13 mg, carbs - 13g, fiber - w. 4 g, sugars - 6.8 g, protein - 4.6 g. High in sugar, even if it's «unprocessed».

Foremilk is high in lactose (milk sugar) and low in fat and calories.

Be careful, some of these supplements have a very high sugar content, and are therefore high in calories.

These foods can also be higher in calories due to the high amounts of added sugar or fat in them.

I know high fructose corn syrup is extremely concentrated in sugar and causes insulin spikes making one more prone to hunger / consuming more calories... what about corn starch?

But be cautious about reaching for an energy bar regularly, says Hattner, because they're often surprisingly high in calories and sugar.

As breast milk is high in sugar, it provides easily mobilized calories for brain growth, but it is digested in about 90 minutes.

Research indicates that the majority of snack foods and beverages sold in schools are high in calories, fat and sugar.

Many of these drinks contain large amounts of fat and sugar and are high in calories.

They've ordered reformulated the beverages that are lower in fat and calories and that replace high fructose corn syrup with sugars made from sucrose or beets.

As most college students» diets are low in fruits and vegetables and high in calories, sugar, fat, and sodium, researchers from the University of Toronto and Memorial University of Newfoundland created a cross-sectional study to examine whether messaging encouraging fruit, vegetable, and water intake could influence the habits of university students.

Researchers at Joslin Diabetes Center now have found that mice on a fatty diet who were given high levels of fructose in their diet suffered much worse metabolic effects than those given similar calories of glucose (the other component in table sugar).

«Reducing belly fat takes a combination approach of a low - calorie diet that is high in fiber and low in carbohydrates and sugar along with cardiovascular and weight training,» Dr. Kashyap says.