Obviously, the added
sugar is less than ideal.
Not exact matches
We
are very busy sampling
sugar and filter through the
less than ideal spot market opportunities but I wish all of you a successful and safe harvest.
They
are packed with added
sugar and chemicals that make them
less -
than -
ideal when it comes to nutrition.
When I
'm out to eat, if I
'm having a salad I'll skip their pre-made dressing but order a side of olive oil and fresh lemon and make my own so I don't miss the good fat, but skip the
sugar and other
less than ideal ingredients in the pre-made dressing.
Other important factors include a whole foods diet rich in plant fiber and low in
sugar and sodium, maintaining a healthy weight (a BMI
less than 25
is ideal), not smoking, and managing stress, such as through yoga, meditation, walking, and laughter.
There
are many different opinions about the
ideal blood
sugar level but usually it
is believed that normal or healthy level before meals should
be between 3.5 — 5.5 mmol / l (millimoles per litre), and
less than 8mmol / l, 2 hours after meals.