It is supposed to have 1/2
the sugar of regular soda (60 % to be exact).
Not exact matches
1 cup
regular cut oats 2 ripe bananas 2 flax eggs (2 tbl
of flax seed meal mixed with 6 tbl
of water) 1/3 cup
of nut butter (I used creamy cashew) 2 tablespoons
of coconut
sugar 1 tsp baking powder 1/2 tsp baking
soda Pinch
of sea salt 1 tablespoon
of ground cinnamon 1 tablespoon
of hemp hearts 1 teaspoon
of vanilla extract Vegan chocolate (I shaved a 4 oz bar) but you can also use 1/2 cup
of chocolate chips as well
2 cups whole wheat pastry flour 1/2 cup
sugar 1 tablespoon cocoa powder 2 teaspoons instant espresso powder 3 1/2 teaspoons ground ginger 1/2 teaspoon cinnamon 1/4 teaspoon ground cloves 1/4 teaspoon ground nutmeg, preferably freshly ground Pinch cayenne pepper Scant 3/4 teaspoon salt 1/2 teaspoon baking
soda 2 teaspoons baking powder 1/4 cup well - chopped pecans 1/2 cup extra-virgin olive oil 2 teaspoons vanilla extract 2 tablespoons non-dairy milk
of choice (can substitute
regular milk) 1/2 cup blackstrap molasses (see note above) 1/4 cup demerara
sugar
1 cup + 2 tablespoons
of King Arthur's all - purpose flour 1/2 teaspoon baking
soda 1 teaspoon salt 1/2 cup
of Smart Balance butter (or you can use
regular butter) 6 tablespoons
of packed brown
sugar 6 tablespoons
of granulated
sugar 1 egg 1 teaspoon
of peppermint extract 10 ounces
of chocolate chips 1 bag
of individually wrapped Peppermint Patties (unwrapped)
1 c
of Quinoa Flour (you can use another other type
of gluten free flour that you have on hand) 1 c
of Teff flour 3/4 c
of sugar 3/4 tsp
of baking
soda 1/2 tsp
of salt 3 tsp
of ground cinnamon 4 overripe bananas 1/4 c
of Chobani non fat plain yogurt (you can use 2 % as well) 2 eggs 6 tbl
of melted I can't believe it's not butter (or
regular butter) 1.5 tsp
of vanilla extract Optional: Top the bread with your favorite nut (I used about 1/3 c)
ingredients: for the cakes: 113 grams (1 stick, 8 tablespoons) vegan / dairy free butter, softened (can substitute
regular butter) 250 grams (1 1/4 cup)
sugar 1/4 teaspoon salt 3 eggs 120 grams (1/2 cup) cashew yogurt (can substitute sour cream or yogurt) 180 grams (1 1/2 cups) AP flour 1/8 teaspoon baking
soda zest
of 1/2 an orange
And even now, three years later, there are so many other sources
of sugar in kids» diets I'd rather address first, such as the ubiquitous but completely «empty - calorie» sports drinks and
sodas many kids consume on a
regular basis.
And let's keep in mind that 1 cup
of regular unflavored milk originally starts with 12 grams
of naturally occurring
sugar (lactose) so to equate it to
soda is preposterous.
«A 20 - ounce
of bottle
of regular soda may contain up to 18 teaspoons
of sugar,» Adimoolam said.
Just one 12 - ounce can
of regular soda contains about 140 calories, all from added
sugar.
A 12 - ounce can
of regular soda contains 33 to 39 grams
of sugar, or approximately 8 to 10 teaspoons.
Regular soft drinks, including
soda, fruit beverages and sports and energy drinks, rank as a leading contributor
of added
sugar in the average American diet, according to the U.S. Department
of Agriculture.
«This study suggests that diet
soda is not an optimal substitute for
sugar - sweetened beverages, and may be associated with a greater risk
of stroke, myocardial infarction, or vascular death than
regular soda.»
Diet
soda is often perceived as being «healthier» than
regular soft drinks because it contains artificial sweeteners in lieu
of sugar, and therefore has no calories.
Still other research revealed that mice eating food laced with the artificial sweetener aspartame (commonly used to sweeten diet
soda) had higher blood
sugar levels than mice eating food without it, which suggests it may increase your risk
of diabetes and metabolic syndrome.7 Plus, whether diet or
regular, most
soda contains many
of the following toxic elements: