Sentences with phrase «sugar on a roller coaster ride»

As we alluded to in the beginning, a carb - rich diet puts your blood sugar on a roller coaster ride all day.

Donuts also take your blood sugar on a roller coaster ride and make you hungry again right away.

Not exact matches

Meanwhile, the sugar you're consuming is temporarily raising your blood sugar, but with no protein to stabilize it, you're on a roller - coaster ride of high and low energy.

I think you alluded to with the sugar as well, because when you take sugar, right, you get this hormonal adrenal roller coaster ride — insulin on the high, Cortisol on the low.

The key to snacking is to have healthy options that are easily accessible so you can make smart choices that will help you, not send you on a blood sugar roller coaster ride, leaving you tired and wanting to munch all afternoon!

Sweetened, processed foods take kids» blood sugar levels on a roller coaster ride that manifests in erratic outbursts followed by cranky lethargy.

My 6 - Week Bulletproof Nutrition program is for you if you are feeling helpless in your efforts to avoid sugar, alcohol, processed dairy, and bad carbs and you are ready to get off the roller coaster ride of being on and off of these addictive foods!

If you have to have coffee, drink water FIRST and then drink your coffee WITH food (otherwise it could spike your blood sugar and send you on a roller coaster ride of craving food all day long).

Caffeine triggers a roller coaster ride of elevated blood sugar and stress hormones that thwarts people's efforts on a diet to stick to their regime.