Once glucose from the food you eat is absorbed into your bloodstream blood glucose levels go up and your pancreas starts secreting insulin to help get
that sugar out of your bloodstream and into your brain and muscles where it is needed (after all, it is not safe to have high blood sugar levels.)
This mineral is an essential nutrient that helps regulate insulin - a hormone responsible for transporting
sugar out of the bloodstream and into the cells.
The body will release a surge of insulin to shuttle
the sugar out of your bloodstream and into the cells (particularly fat cells).
This can happen when we eat too much sugar and our bodies subsequently over-produce insulin to get
the sugar out of our bloodstream (you may also recognize this as the blood sugar roller coaster).
Insulin, a dutiful worker, scurries to whisk all
that sugar out of the bloodstream, resulting in a dramatic drop in blood sugars.
When sugar is released quickly into the blood like it is with high GI foods, this prompts the body have a rapid and huge insulin response in order to clear
those sugars out of the bloodstream.
Part of insulin's job is to get
sugar out of the bloodstream and into the cells (read a more thorough explanation of this here).
Insulin escorts
sugar out of the bloodstream and into the body's cells.
All that insulin moves
the sugar out of our bloodstream, causing our blood sugar levels to drop, triggering hypoglycemia, a sugar crash, which can feel like this:
Of all the hormones in the body, only insulin causes the liver to take
sugar out of the bloodstream and store it in the form of glycogen.
Not exact matches
Essential compounds
of every addictive food go through the refinement process which rids the food
out of the protein, water, and its fiber, which normally decrease the rate at which
sugar is absorbed into the
bloodstream.
Wheat belly visceral fat is a hotbed
of inflammation, sending
out inflammatory signals into the
bloodstream and results in higher blood
sugar, blood pressure, and triglycerides, all adding up to increased risk for heart disease.
Your body uses insulin to transport blood
sugar (glucose)
out of the
bloodstream to be either utilized by muscle as energy or stored as fat.
This is not helpful when your adrenals are overextended as about 90 min to 2 hours after you eat a meal your
bloodstream runs low on glucose, meaning you've run
out of the
sugars you consumed.
This occurs in a number
of ways, including reduction
of glucose absorption, slowing down
of carbohydrate digestion, stimulating the pancreas to produce more insulin, and stimulating insulin receptors so that more
sugar flows
out of our
bloodstream and into our cells.
A quick rise in insulin levels clears
out the majority
of the
sugar in the
bloodstream, pushing it into muscle and fat cells.
The body immediately releases a hormone (insulin) whose job it is to wrangle that
sugar and get it
out of the
bloodstream where — if it were to stay elevated for very long and if that were to happen frequently — it would do some serious damage.