Not exact matches
But for now, your best choices are likely dark chocolate
over milk chocolate (especially milk chocolate that is
loaded with other fats and
sugars) and cocoa powder that has not undergone Dutch processing (cocoa that is treated with an alkali to neutralize its natural acidity).
These banana muffins are healthy and lightened up from the traditional muffin which can have
over 300 calories and be
loaded with
sugar and fat.
I didn't fall for that craze and honestly think I would rather skip that
over prices, way high
sugar content
loaded, nasty tasting drink and replace it with something better suited to me and healthier.
Fruit Pizza - delicious
sugar cookie crust, cream cheese base
loads of fresh fruit and a fruity syrup drizzled
over the top.
Shelf - stable lunches and snacks: Usually made up of crackers, processed meat, cheese, and a fruit cup, these products are
loaded with sodium (
over 800 mg), nitrates, and
sugar.
So then my husband watched Forks
Over Knives and the next day we threw out everything in our pantry and only ate a vegan diet with no processed foods, honey instead of
sugar and
loaded up on a bean and green everyday.
My biggest struggle right now is my HUGE sweet tooth... I seem to constantly crave anything that's
over loaded with
sugar... Some days I do pretty good and can avoid those foods and I feel great when I do... But it seems to be an every other day kind of thing.
Let's just say I've turned
over a new leaf:) The flavors remind me of the tropical drinks we had when we were in Hawaii, except those were
loaded with
sugar and alcohol.
Salad dressing: If you're still pouring bottled salad dressing
over your daily greens, consider this: Not only are most bottled salad dressing
loaded with fillers and binders (and even high - fructose corn syrup and
sugar), they can also be expensive, especially compared to what you can whip up at home in just a few seconds.
The best way to get
over a
sugar addiction is not by eating different types of sweets — even if those sweets aren't adding to your glycemic
load — but to stop eating sweets altogether.
It's true that most of us love sweets
loaded with simple
sugars more than healthier carbohydrate sources, but most of us can get pretty excited
over wholesome carbohydrates such as whole grains, bananas, and of course, potatoes.
This sticky stuff may be a bit messy, but it's
loaded with protein, healthy fats, niacin and Vitamins B and E. However, when choosing a peanut butter, stick to the all - natural
over the ones with added
sugar and salt.