Sentences with phrase «sugar than fiber»

Not exact matches

Natural Delights Medjool Dates pack 50 % more potassium by weight than bananas, loads of dietary fiber, and of course that sweet sweet taste we all love without any added sugar!

Whole - wheat flour and fruit lend a good dose of fiber, and applesauce stands in for more than half the sugar.

First, they're the perfect little package of 16 vitamins and minerals, naturally - occurring sugar, fiber, potassium (50 % more potassium by weight than a banana), and phytonutrients all working symbiotically.

We know that serious athletes need the results that only high - quality, leucine - rich whey protein can deliver, and MuscleTech ® Protein Cookies deliver 18g of protein, primarily from whey, for a cleaner macronutrient profile with 8g of fiber and half the sugar than the competition.

Then it contains a fiber called inulin, which may slow glucose absorption and explain why coconut sugar has a lower glycemic index than regular table sugar (1).

While these bad boys have a bit of maple syrup and molasses, the bottom line is that they're made with fiber - rich chickpeas that actually help regulate blood sugar rather than the evil white stuff that elevates it.

Note that the dates do have a lot of sugar, but they have a lot of fiber and phytonutrients, too, which makes them a much better option than sugar (and they add a rich flavor).

Yeah, they have some sugar but they're also full of fiber and protein — certainly better than the store - bought squares!

Not only is Barbara's Better than Granola delicious, it is also packed with fiber and lower in sugar than the leading granola!

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

The gourd is a natural appetite suppressant and fat - burner with more fiber and protein than sugar, and it's incredibly versatile in recipes — you can work it into any meal of the day.

Sure it has a good dose of fiber, but it also has more than double the amount of sugar.

UK researchers suggest whole grain foods with a fiber: carb ratio of less than 10:1 have the lowest fat, sugar and salt content, which could set in motion a new whole grain labelling system to help consumers chose healthier options.

Nature's Own Life Double Fiber Whole Wheat bread (Flowers Foods) contains inulin along with the whole wheat flour and sugar at less than 1 gram per serving

Boomers are also much more focused on sugar, fat, calories and sodium than millennials when they consult the Nutrition Facts panel, while millennials are more focused on protein, fiber, and vitamins, and were least likely to look at the panel (56 % of millennials agreed that «I always read the nutritional panel» compared with 76 % of respondents aged over 65), said Kerry.

It's lightly sweetened (just right) and has some nutritional value but it has sugar, rice syrup, canola oil and tapioca syrup in it, so there's more of the bad stuff in it than the good stuff i.e. 34 grams of carbohydrates and 10 grams of sugar compared to only 4 grams of dietary fiber, 6 grams of protein and 8 % iron in every 1.8 oz.

33g 11 % Dietary Fiber 2g 6 % Sugars less than 1g Protein 3g Vitamin A 2 % Calcium 4 % Vitamin C 0 % Iron 6 %

Calories 220; Total Fat 11 g (Sat 2.5 g, Trans 0 g, Poly 1.5 g, Mono 6 g); Cholesterol less than 5 mg; Sodium 100 mg; Potassium 340 mg; Total Carbohydrates 27 g; Dietary Fiber 2 g; Total Sugars 19 g; Protein 6 g; Vitamin A 43 IU; Vitamin C 14 mg; Calcium 34 mg; Iron 0.9 mg; Vitamin D 0.9 IU; Folate 35 mcg; Omega 3 Fatty Acid 0 g % Daily Value *: Total Fat 17 %; Vitamin A 0 %; Vitamin C 25 %; Calcium 4 %; Iron 4 %

Traditional white flour and sugar has been processed to remove the fiber and virtually all of the nutrition right along with it, leaving not much other than sugar and starch (which to the body might as well be sugar).

Typically, pickles can offer more vitamins and fiber than cucumbers — especially when they're naturally fermented, but be mindful of the sodium and sugar content in some brands you find at the store.

The remainder of the wet ingredients are black beans, high in fiber and plant protein, and pure maple syrup which contains more polyphenols and essential nutrients than refined sugar.

Tahini is lower in sugar and saturated fat and higher in fiber than peanut butter (and that's impressive since peanuts are actually a legume) and was introduced to American health food stores in 1940.

An older baby will be better able to handle the fibers and sugars of raw fruits than will the baby who is younger and just starting on solids.

KIND Bars make a great snack option because they contain healthy fats, fiber and protein, and have less than 5 grams of sugar per bar.

Cooking fruits breaks them down thus enabling easier digestion in an immature tummy.An older baby will be better able to handle the fibers and sugars of raw fruits than will the baby who is younger and just starting on solids.The «skins» of the fruits should always be peeled, especially prior to 8 months old.

Made from only whole foods, it's free of gluten and dairy and loaded with fiber, sugar, healthy fats, and is way cleaner than most store - bought nutrition bars.I used tigernut flour in this recipe, a raw, paleo, prebiotic - rich flour made from tigernuts (a root vegetable with earthy vanilla taste).

It has the same texture, packs more fiber and nutrients than jackfruit, and less sugar!

But it's possible that natural sugars — including agave nectar, coconut sugar, honey and maple syrup — may be more healthful than other varieties because they tend to be «packaged in their natural form, which contains fibers, vitamins and minerals,» she says.

It only has about 40 calories a tablespoon, and contains less sugar than other sweeteners, plus it has a fiber kick!

Take an apple for instance: The average apple juice box has nearly double the sugar and seven times less fiber than the apple itself.

With as much fiber and less sugar than a medium apple, they're a deliciously convenient way for everyone in the family to get their fruit fix.

Made from healthy whole grains, Crispy Clusters have only 110 calories, less than 5 grams of sugar and provide 3 grams of fiber per serving.

Coconut flour is WONDERFUL for blood sugar levels and is higher in fiber than a bowl of oatmeal per serving?

These are a much healthier version of Bush's Baked Beans that taste almost exactly the same (with less than half of the calories, no added sugar, and more protein and fiber per serving!).

Peeling the apple makes it lose about half of its fiber, and applesauce is also much lower in fiber than a whole apple and has more sugar and calories.

Cooking fruits breaks them down thus enabling easier digestion in an immature tummy.An older baby will be better able to handle the fibers and sugars of raw fruits than will the baby who is younger and just starting on solids.The «skins» of the fruits should always be peeled, especially prior to 8 months old.

An older baby will be better able to handle the fibers and sugars of raw fruits than will the baby who is younger and just starting on solids.

«Whole grains are a better choice [than refined grains], because they are rich in fiber, vitamins and minerals and take longer to digest, which enhances satiety and prevents a drop in blood sugar.

It has 2 grams of fiber, the equivalent of 2 teaspoons of sugar, and a whole day's worth of vitamin C. Mandarins are valuable sources of flavonoid antioxidants like naringenin, naringin, hesperetin, vitamin - A, carotenes, xanthins, and lutein; in fact, many times higher than in the oranges.

Study participants with higher blood sugar levels lost more weight on a high - fiber, low - glycemic diet than those on the same diet with lower blood sugar levels, suggesting that it might be possible to optimize weight loss approaches based on a simple clinical measure,» she continued.

Unsurprisingly, the ones that top the list are highly processed and have more sugar and fat per bite, with far less fiber to slow down digestion, than unprocessed foods found in nature.

«Fiber burns slower than simple sugars, and adding in some protein keeps you satisfied longer.»

The majority of sugar alcohols have less calories and less impact on blood sugar levels than normal sugar, which is why nutritionists suggest that they be subtracted from the total amount of carbs, the same way fiber is subtracted.

Whole wheat pasta is far healthier than white pasta as it contains 3 times more fiber, less simple sugars, and more nutrients, making it the perfect pasta choice for diabetics or people that want to keep their blood glucose levels low.

However, cauliflower contains more fiber than white potatoes, so it's a great option if you're watching your blood sugar levels or sugar intake.»

A half cup of frozen strawberries (about eight times the volume), warmed up on the stovetop and seasoned with a little cinnamon or ginger, contains less than 25 calories with no added sugar, and has bonus vitamins, fiber, and antioxidants.

Keep your dorm free of junk food Although you do nt need a stocked kitchen in your dorm, it helps to keep on hand yogurt, fruit, and granola bars with at least 2 to 3 grams of fiber per serving and no more than 10 grams of sugar, such as TLC Chewy Granola Bars from Kashi.

They're lower in sugar than most fruits, yet higher in fiber.

«Rather than replacing sugar with sugar alcohols or artificial sweeteners, ChocZero uses a natural, soluble vegetable fiber and monk fruit extract to craft a guilt - free chocolate confection that tastes just as good as the next artisan chocolate... if not better.»

Try to cut the sugars from your diet, increase fiber intake, eat more protein, lower your calories by 300 - 500 than you usually eat on a daily basis and do light 30 minute cardio in the morning 2 - 3 times a week.