Sentences with phrase «sugar than fresh fruit»

Also, dried fruit is much higher in calories and sugar than fresh fruit, so keep tracking that, too.

Dried fruit contains 3 times more sugar than fresh fruit and much fewer fibers, which isn't a good source of nutrients.

All of the bars while they have some nice ingredients have high sugar levels, most from dried fruit which have higher levels of sugar than fresh fruits and should be avoided.

Not exact matches

Also avocados, which are fruit although most people think of them as a vegetable, contain less than 1 gram of sugar per ounce, the least amount of sugar per serving of any other fresh fruit!

Homemade jam is one of the most flavorful ways to preserve fruit, and with the basics of fresh fruit, sugar and spices, making your own jam is a lot simpler than you may think.

Using the fruit raw will preserve all their natural sugars, cooking tend to make a lot of berries and fruit a little more acid than they would be fresh.

Not only does white grape juice mute the flavor of the fresh fruit and allow for less of the volume of the product to be fresh fruit and more to be inexpensive grape juice, but the travesty is that white grape juice is no better for the diabetic than pure cane sugar.

For something sweet, grab a handful of fresh berries, which are lower in sugar than most other fruits, and a handful of almonds or sunflower seeds.

You can also eat it with fresh mango, or some kind of mango salsa; although mango contains a lot of sugar, and like any fruit, is best eaten by itself as a snack, rather than as part of a meal.

Those that made the claims had more energy, sodium, saturated fat and sugar and less fibre than fresh fruit and vegetables.

Products carrying claims referencing the number of servings of fruit and vegetables had more energy, sodium, saturated fat and sugar, and less fibre, than fresh fruit and / or vegetables (all P < 0 · 001).

Many products carried fruit and vegetable claims and were significantly higher in energy, saturated fat, sugars and sodium than fresh fruit and vegetables.

However, juice is full of sugar and doesn't offer any additional nutritional benefits than eating fresh fruit.

They had processed high - sugar breakfast cereals (heaven forbid they should actually cook some oatmeal), gallons of fresh milk (because powdered is «icky» and they won't eat it), cheese (that was a luxury we couldn't afford), frozen convenience foods, juice (which is much less healthy than fruit and expensive relative to nutrients), and soda, candy, donuts, cookies, cracker, ice cream and other treats we couldn't possibly afford.

Complex carbs like whole grains and cereals and fresh fruits and vegetables not only provide more nutrition than processed starches and sugars, they provide longer - lasting energy.

Whole grains, fresh fruits and vegetables are appropriate complex carbohydrate choices, since they have more nutritional value than sugar and processed starches.

The sugar content of dried fruit is more than fresh fruit.

Figs and raisins are dried fruits that are higher in sugar than many fresh fruits, but they are also two of the most nutrient - dense fruits you can eat containing large amounts of iron, potassium, calcium, and magnesium.

If its just a general sense of hunger all the time, not related to potential blood sugar lows, then as long as you are eating plenty of protein - rich foods, bone broths, lots of good fats and fresh veggies, go ahead and add starchy foods other than grains, ie rice or potato or fruit.

Ounce for ounce, therefore, banana powder is roughly 75 percent higher in potassium, fiber, sugar and calories than the fresh fruit.

Even switching to natural sugars from fresh fruit or raw honey is better than eating baked goods and candy.

(However, carrot juice does contain less fiber and more sugar than fresh raw carrots, and natural health experts note that it shouldn't replace fresh, organic fruits and vegetables in a daily diet)

Very little amounts of organic, unsulfured dried fruits are okay, but watch your amounts, as the sugar and carb content is significantly higher than in fresh fruits.

U.S. Department of Agriculture food group guidelines don't give specific intake recommendations for fresh dates, which are significantly higher in sugar and calories than most fresh fruits.

This GI for strawberries would not only be considered low, but is also considerably lower than the GI for many other fresh fruits, including apricots, bananas, cantaloupe, pineapple, and watermelon (and, of course, dried fruits like figs which have a more concentrated sugar content after being dried).

Fruit juices, while considered to be healthy by the mainstream, are really nothing more than highly processed fruit sugar bombs and should be avoided or consumed in very small quantities — far better to juice or make a smoothie with fresh fruit and keep the fiber content witFruit juices, while considered to be healthy by the mainstream, are really nothing more than highly processed fruit sugar bombs and should be avoided or consumed in very small quantities — far better to juice or make a smoothie with fresh fruit and keep the fiber content witfruit sugar bombs and should be avoided or consumed in very small quantities — far better to juice or make a smoothie with fresh fruit and keep the fiber content witfruit and keep the fiber content with it.

This bread isnt sugar free and shouldnt be posted as such, dried fruit turns into pure unadulterated sugar way more than if you ate the fruit fresh but it does look delicious for people who can eat dried fruit.

These dark colored lettuces can make excellent treats for rabbits who are bored with their hay but need to follow calorie restricted diets in order to lose weight — they are much lower in sugar and calories than standard rabbit treats (and fresh fruit), and they can provide a welcome break from the large amounts of hay your bun eats on a daily basis.