Sentences with phrase «sugar than most fruit»

It also seems like the more popular sodas have more sugar than most fruit juices (even though they are close / overlap sometimes).

Antioxidant - rich berries have way less sugar than most fruit.

They're lower in sugar than most fruits, yet higher in fiber.

Not exact matches

They're also lower in sugar than most other fruits.

Also avocados, which are fruit although most people think of them as a vegetable, contain less than 1 gram of sugar per ounce, the least amount of sugar per serving of any other fresh fruit!

Homemade jam is one of the most flavorful ways to preserve fruit, and with the basics of fresh fruit, sugar and spices, making your own jam is a lot simpler than you may think.

But berries also have among the highest antioxidant ratings of all fruits — not to mention they're lower in sugar than most.

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

For something sweet, grab a handful of fresh berries, which are lower in sugar than most other fruits, and a handful of almonds or sunflower seeds.

All of the bars while they have some nice ingredients have high sugar levels, most from dried fruit which have higher levels of sugar than fresh fruits and should be avoided.

Fruits are generally higher in sugar than vegetables, but still much lower than most snacks or sodas.

Figs and raisins are dried fruits that are higher in sugar than many fresh fruits, but they are also two of the most nutrient - dense fruits you can eat containing large amounts of iron, potassium, calcium, and magnesium.

- Dried Fruits, Trail Mixes, Bars and Powders — both of these are touted as high - calorie, dense sources of energy, but upon inspection of the nutrition facts or ingredients on most such mixes, you'll find oodles of added vegetable oils, sugars, preservatives, and chemicals — making these snacks more likely to give you a gut bomb or extra inflammation than they are to provide lasting energy.

Although better than a doughnut or muffin, most fruits and juices have a high glycemic index and will trigger the cascade of blood sugar and insulin spikes and the resultant blood sugar crash.

Dr. Mark Hyman, author of the Blood Sugar Solution, notes that «most of us don't know that a serving of tomato sauce has more sugar than a serving of Oreo cookies, or that fruit yogurt has more sugar than a Coke, or that most breakfast cereals — even those made with whole grain — are 75 % sugar.

I am very wary of cranberry juice however, because most all of the commercially available cranberry fruit juices have a considerable sugar content, so limit your intake to no more than one glass daily.

Unlike most fruits, whose sweetness comes from fructose, Monk Fruit's sweetness comes from natural mogrosides that are much sweeter than sugar.

However, bananas are higher in sugar than most foods so they are an ideal fruit to eat post workout.

Soak just a few of them in a bit of water overnight and they turn into this naturally sugary dream that's also high in fiber, potassium and believe it or not, they're lower in sugar than most all other dried fruits such as dates and raisins (though I like those too).

Yes, fruit is way more nutritious than candy in terms of minerals, but most modern fruit is full of sugar and should still be consumed in moderation.

It is metabolized to fat in your body far more rapidly than any other sugar, and, because most fructose is consumed in liquid form, as fruit juice or as soda, its negative metabolic effects are significantly magnified.

It's worth noting that most of the issues with fructose come with reqular moderate - to - high levels of fruit consumption, so an occasional piece of fruit realistically won't do you any more harm than any other sugar - filled treat.

The sweetness of fruit is much less harmful than the refined sugars we add on the daily basis to most of our foods.

U.S. Department of Agriculture food group guidelines don't give specific intake recommendations for fresh dates, which are significantly higher in sugar and calories than most fresh fruits.

I'm much less sensitive to carbs at lunch and dinner than I am at breakfast, but ironically most traditional breakfast foods are high in sugar and starch (pancakes / waffles, cereal, fruit, toast, juice).