This yummy Greek yogurt also contains three types of probiotics, 40 % less
sugar than regular yogurt and no artificial flavors or sweeteners.
It's higher in protein and lower in
sugar than regular yogurt, and it's a good source of calcium, B vitamins and beneficial bacteria.
Because most of the whey is removed, strained yogurt is much lower in carbs and
sugar than regular yogurt.
With three types of probiotics, 40 % less
sugar than regular yogurt, and no artificial flavors or sweeteners, this is an ingredient that you will be happy to have sitting in your refrigerator.
Not exact matches
Truth is, frozen
yogurt is just as high in
sugar if not more
than regular ice cream.
1 cup plain non-fat Greek
yogurt (plain non-fat Greek
yogurt is rich in nutrients, probiotics, is lower in
sugar and has more protein
than regular yogurt)
Greek
yogurt, in particular, gives you more proteins and less
sugar than the
regular variety.
Greek
yogurt has more
than double the protein, and half the carbs /
sugar,
than regular yogurt.
«This will cut down on the added
sugar from flavored
yogurts and provide you with extra protein
than regular yogurt,» she says.