What to eat instead: One stick of string cheese has less
sugar than yogurt and won't overload you with calories.
Not exact matches
siggi's whole - milk
yogurts are available in four delicious flavors — plain, vanilla, strawberry & rhubarb, and mixed berries — siggi's whole - milk
yogurt contains more protein
than sugar per serving (without using low - calorie sweeteners or
sugar substitutes).
Stonyfield Greek
yogurt has 30 gms of
sugar added, much more
than a candy bar -LRB-!)
Our Organic
Yogurt contains more
than 50 billion live probiotic cultures per serving, and it's always free of thickeners, pectins, and cane
sugars.
This included Greek
yogurt (2 %), pumpkin, brown
sugar (I used just a little less
than the recommended 3/4 cup), canola oil, an egg, and the now - cooled espresso / water mixture.
RaceTrac's service offerings that will be standardized across all stores include Swirl World, a frozen treat concept with up to 10 flavors of frozen
yogurt and ice cream (with swirling potential) and more
than 40 customizable toppings that includes candies, chocolates, fruits, nuts and more, which is already available in one - third of its stores, along with its expanded coffee bar that offers seven different blends of coffee with an expansive collection of creamers,
sugars, marshmallows and cinnamon to add to every beverage.
Homemade milk kefir contains far more superior beneficial bacteria and yeast, and far less
sugar than any store - bought
yogurt or kefir.
I used fat free greek frozen
yogurt which is lower in
sugar, fat, and higher in protein
than ice cream.
Truth is, frozen
yogurt is just as high in
sugar if not more
than regular ice cream.
8 ounces plain Greek
yogurt (you can use vanilla for a sweeter flavor but it has more
sugar and less protein
than plain Greek
yogurt)
With three types of probiotics, 40 % less
sugar than regular
yogurt, and no artificial flavors or sweeteners, this is an ingredient that you will be happy to have sitting in your refrigerator.
It has less calories
than yogurt or skim milk, and only 3 grams of
sugar (versus 9 for plain
yogurt...
yogurt is high in lactose, which we slowly lose the enzyme after childhood to break this down...» lactose intolerance»).
I chose to follow The Primal Blueprint style of eating rather
than the full on Paleo Diet because the Primal lifestyle is a bit less restrictive on dairy (raw milk cheeses, greek
yogurt, heavy cream) and natural sweeteners (stevia, palm
sugar, honey).
This simple frozen
yogurt recipe will have you making froyo at home more often
than buying the
sugar - laden stuff at the store.
The increased amount of milk we use results in a product that is even higher in protein
than Greek
yogurts, and because of the mild taste of our skyr, we don't have to add very much
sugar to our product.
Makena isn't a fan of many
yogurts, but the one she does like happens to have lots of yummy flavors AND is a lot lower in
sugar than most.
But often, with some investigating you'll find the frozen
yogurt is really no more
than a glorified ice cream, loaded with refined
sugars and even artificial ingredients.
for the cupcakes (adapted from The Girl Who Ate Everything and Life's Simple Measures) 1/2 cup granulated
sugar 1 egg 2 tbsp butter, softened * 1 tbsp oil * 1/2 cup Greek
yogurt 1 large or 2 small to medium very ripe bananas (should yield a little less
than 1 cup mashed) 1 tsp vanilla extract 1 cup all - purpose unbleached flour 1 tsp baking soda 1/4 tsp salt
1 c all - purpose flour 1 c whole wheat flour 3/4 t baking powder 1 t baking soda 1 t kosher salt 1/2 t ground cinnamon 3/4 c granulated
sugar (I used 1/2 coconut
sugar and a little less
sugar than the recipe calls for) 1/2 c
yogurt 1/2 c milk 4 T vegetable oil 1 large egg 3/4 t vanilla extract 1/2 t almond extract 1 1/2 c diced peaches (leave skin on)
Their Icelandic Skyr (strained
yogurt) is extremely thick and creamy, even more so
than greek
yogurt, and rather
than a disappointing amount of
sugar I was pleasantly surprised to see that they had more grams of protein
than sugar!
Both options contain 25 % less
sugar than the leading kid's
yogurt and a good source of protein and calcium.
«With Chobani ® Smooth, we're bringing craftmanship back to traditional
yogurt with a product that has less
sugar and more protein
than most of the options out there and no artificial sweeteners or flavors.
This is much better
than sugar sweetened
yogurts but still more
than most people realize.
I tried to reduce the
sugar in this recipe and using olive oil and
yogurt makes them a little healthier
than other muffins.
Made with all natural ingredients, 25 % less
sugar, and 2X the protein
than the leading kids
yogurt, it's a healthy choice we can feel great about.
In addition, your child needs all the fat dairy can offer right now and full - fat
yogurt is sometimes hard to find, especially without lots of added ingredients.The fewer ingredients the better — just milk and live and active cultures is best — but if there is a small amount of
sugar or pectin in addition to fruit, this is better
than a lot of artificial ingredients.
Exemptions are provided for fruits and vegetables packed in juice or extra-light syrup, dried whole fruits, and low - fat
yogurt with less
than 30g of
sugar per 8 ounces.
Proteins (such as eggs and
yogurt), and complex carbohydrates (like whole grain bread and cereals) are better breakfast choices
than simple carbohydrates or
sugar.
Those standards require that all competitive items, with the exception of a la carte entr es, be limited to 200 calories per item, with less
than 35 percent of those calories coming from fat, less
than 20 percent from saturated fat, and less
than 30 percent from
sugars, with exceptions for fruit and low - fat
yogurt.
It is essentially drinkable
yogurt, but available in a quart size (so is more cost effective), has less
sugar than most other brands, and has healthy active cultures that are good for your little one's digestive tract.
One girl eats whole milk, vanilla flavored Sonnyfield organic
yogurt — which we (more times
than not) mix half and half with plain yogart to cut down the
sugar.
The HFCS used in breads, jams and
yogurt is 42 % fructose — actually less fructose
than what's found in
sugar.
«We reasoned that since glucose is considerably sweeter
than lactose or galactose, bacteria that release glucose into the product could allow for a reduction in of added
sugar while maintaining the desired sweetness in the
yogurt.»
Along with giving you 20 percent of your daily calcium, many Greek
yogurts are low in
sugar and offer more
than 10 grams of protein per serving, so you feel fuller longer.
1 cup plain non-fat Greek
yogurt (plain non-fat Greek
yogurt is rich in nutrients, probiotics, is lower in
sugar and has more protein
than regular
yogurt)
Greek
yogurt is strained so the whey (liquid) is removed, resulting in a
yogurt that has twice the protein and less
sugar than unstrained varieties.
Keep your dorm free of junk food Although you do nt need a stocked kitchen in your dorm, it helps to keep on hand
yogurt, fruit, and granola bars with at least 2 to 3 grams of fiber per serving and no more
than 10 grams of
sugar, such as TLC Chewy Granola Bars from Kashi.
Because most of the whey is removed, strained
yogurt is much lower in carbs and
sugar than regular
yogurt.
If you've ever examined the food label on a fat - free
yogurt and compared it to a full - fat
yogurt (if you can even find one), you'll usually find that the fat - free
yogurt contains more
sugar and / or sodium
than the full - fat version.
Even foods that are often considered healthy like granola, low fat
yogurt and breakfast cereals all have so much added
sugar they're more like soda
than health food.
Greek - style
yogurt has more protein and less
sugar than traditional varieties, which can help reduce hunger.
Greek
yogurt, in particular, gives you more proteins and less
sugar than the regular variety.
Choose
yogurts with no more
than 11 grams of
sugar and don't drink more
than the recommended daily amount.
Organic plain Greek
yogurt — rather
than buying flavored
yogurt, I always suggest clients opt for plain
yogurt since it's lower in
sugar they can add their own fruit or toppings to it!
Take
yogurt for example — many of the
yogurts available on supermarket shelves are so laden with
sugar (or high fructose corn syrup) that they are little more
than a glorified «puddings».
It's higher in protein and lower in
sugar than regular
yogurt, and it's a good source of calcium, B vitamins and beneficial bacteria.
Yoplait
Yogurt = 175 calories, 35 carbs, 28
sugar, 0 fiber (more
sugar than a KIT KAT!)
Dr. Mark Hyman, author of the Blood
Sugar Solution, notes that «most of us don't know that a serving of tomato sauce has more
sugar than a serving of Oreo cookies, or that fruit
yogurt has more
sugar than a Coke, or that most breakfast cereals — even those made with whole grain — are 75 %
sugar.
You can also buy premade coconut milk
yogurt in the store, but it often has
sugar and other less -
than - ideal fillers.
At that's not even counting foods that have more
sugar than we think, like
yogurt, cereal, bbq sauce, and more.