Looks like we are going to have to find a way to make
sugar work for us.
Also — would regular granulated
sugar work for this?
I realize not every eating program is for every person as we are all different, but no grains and
no sugar worked for me.
Not exact matches
It
works for those kids with allergies and intolerances as well as reducing the
sugar load.
I used two mashed bananas instead of the molasses and honey in order to make them with no added
sugar (
for my toddler), and it
worked very well.
Any sweetener would
work here - brown rice syrup, coconut
sugar and maple syrup
for example, are all good alternatives.
For crust 2-3/4 cups all - purpose flour plus more for work surface 2 teaspoons granulated sugar 1-1/4 teaspoons kosher salt 2-1/4 sticks (18 tablespoons), cold unsalted butter, cubed 4 to 6 tablespoons ice wa
For crust 2-3/4 cups all - purpose flour plus more
for work surface 2 teaspoons granulated sugar 1-1/4 teaspoons kosher salt 2-1/4 sticks (18 tablespoons), cold unsalted butter, cubed 4 to 6 tablespoons ice wa
for work surface 2 teaspoons granulated
sugar 1-1/4 teaspoons kosher salt 2-1/4 sticks (18 tablespoons), cold unsalted butter, cubed 4 to 6 tablespoons ice water
Gluten free oats have been
working really well
for me this pregnancy, and I love the energy boost they provide without a bunch of
sugar.
I am not sure how this would
work without the
sugar because I haven't tested it; you might want to use more bananas to compensate
for the lost sweetness and moisture.
I have to healthify it: — RRB - I use jaggery powder as a substitute
for brown
sugar and it
works out just fine.
If it's a bit too sweet
for your taste you can reduce the amount of brown
sugar in the sauce from 2 Tbsp to 1 Tbsp and see if that
works better
for you.
Pulling out the calculator you can figure that the
sugar is 55 % of the flours, equaling 170 g, eggs at 32 % would be 100g (or two large eggs), liquid (the milk and lemon juice) at 70 % would be 220g, and the fat (butter) at 37 % would be 113 g. It's a specific ratio, but it
worked for this jam filled muffin, and I was happy with the results.
Unfortunately the only sweeteners I can have are maple syrup and coconut
sugar and would think that a 1
for 1 swap would
work.
I also use honey
for sugar, would that
work here since it's used in the proofing process?
Do you think this would
work with date paste as a substitute
for sugar?
1-1/2 cups all purpose flour plus more
for work surface 1/2 teaspoon kosher salt 1/4 cup granulated
sugar 1/2 cup (1 stick) unsalted butter, cold and cut into cubes 1 egg yolk 1 teaspoon vanilla extract
I had such high hopes
for my
sugar cookies this year, but alas they looked like the
work of emotionally disturbed children.
For the pie crust, use a food processor (my Ninja Blender
worked just as well) to combine 1 1/2 cups of the all - purpose flour, salt, and
sugar.
Half to frost whatever she baked... some
for graham cracker sandwiches (served cold with ice cold milk, later) and the rest
for me to eat, right there and then.And then dad would come home from
work and I would be squirrely crazy from my
sugar high.I learned 30 years later, it was pay back
for something he had «forgotten» to do the weekend before.
(1/4 cup of salba seeds made 1/2 cup of salba meal) Also subbed using date
sugar and coconut crystals
for the honey and that
worked fine.
- JJ Virgin, New York Times bestselling author of The Virgin Diet «Debbie Adler, of Sweet Debbie's Organic Cupcakes bakery,
works her creative culinary magic
for delicious treats that ALL of us can enjoy - even those who avoid gluten, eggs, dairy, soy,
sugar, or nuts.
I would recommend a natural peanut butter
for this recipe because it is healthy, delicious, and doesn't contain added
sugar, but any peanut butter would probably
work.
For the berries, opt for one tablespoon honey if you're working on limiting sugar consumption, or don't tend to eat much sugar, like
For the berries, opt
for one tablespoon honey if you're working on limiting sugar consumption, or don't tend to eat much sugar, like
for one tablespoon honey if you're
working on limiting
sugar consumption, or don't tend to eat much
sugar, like me.
6 cups all - purpose flour, plus more
for work surface 1 teaspoon baking soda 1/2 teaspoon baking powder 4 teaspoons ground ginger 4 teaspoons ground cinnamon 1 1/2 teaspoons ground cloves 1 teaspoon finely ground pepper 1 1/2 teaspoons coarse salt 1 cup (2 sticks or 1/2 pound) unsalted butter (at room temperature) 1 cup packed dark - brown
sugar 2 large eggs 1 cup unsulfured molasses
For this recipe you have to
work with hot
sugar syrup.
3/4 cup rolled oats (quick - cooking or old - fashioned will
work; instant might get a little dusty) 1/4 cup shredded or flaked unsweetened coconut 2 tablespoons pepitas, or another nut or seed of your choice 1/4 cup dark or light brown
sugar (
for low - to - moderate sweetness) 1/8 teaspoon ground cinnamon Few pinches sea salt 1 large egg white 2 teaspoons water (adjusted from 1 T) 2 cups (approximately 1/2 pound) walnuts, pecans or nuts that you prefer
I'm thinking you could make it
work if you used a bit more than the recipe calls
for and cut back on the amount of brown
sugar.
I just made this using your suggestion of corn flour + plain and it
worked a treat, as did the coconut choc shot (I also swapped the
sugar for a teaspoon of lucuma).
Do you think coconut
sugar would
work in place of the honey
for the filling?
If your squash shells are suitable, you can serve your soup using the shells as a bowl (small
sugar pumpkins
work well
for this task, as well).
I do have a gluten - free maple
sugar madeleines recipe that
works well with egg whites; http://www.realfooddigest.com/2010/07/maple-
sugar-madeleines-gf/ Any other suggestions
for using up egg whites would be great, between creme brulee and homemade ice cream I always have extras.
For no bake bars, you must cook the
sugars on the stovetop before they do their
work in the bars.
It seemed to
work for me, and the
sugar wasn't overdone.
It
worked really well here, and this is very low in
sugar for a dessert.
Fresh cranberries might be too tart, but I think they would
work if you macerate them, or sweeten them with a sprinkle of
sugar and let them stand
for about 15 minutes before using.
I thought it was unusual to call
for two packets of sure - jell and to add the
sugar gradually (contrary to their usual directions) but I had lots of peaches to
work with and decided to try it out.
I am also checking you out from Monday Mania... I have been doing traditional food
for awhile but
working with sprouted flour and reducing my
sugar is my last «frontier»... thanks so much
for this post!
It sounds like it would be perfect on these muffins and even lower in carbs — as in almost none — yet give us the fat we need
for keto??? I am seriously thinking about trying this out when I make the zuchinni spice recipe - just
working out which
sugar in my mind.
I have a nice recipe
for cinnamon frosting... it might
work with pumpkin cupcakes... 1/4 cup butter, softened 1 3/4 cup powdered
sugar 1 t. vanilla 1/2 t.cinnamon 1/8 t. nutmeg 1 — 2 T. whole or 2 % milk
It calls
for 1 tablespoon (13 grams) plus 1/2 cup (100 grams)
sugar — the tablespoon is just to activate the yeast, the 1/2 cup
works out to 1/4 cup per loaf.
I * might * try changing the ratio of
sugars or butter, as my original, amazingly wonderful, gluten filled old cookie recipe was like 2 sticks of butter and lots o»
sugar, but
for now this
works!
I did find a tin of those Danish butter cookies and they
worked fine — although just one T of
sugar would have been fine
for anyone else making that substitution, and I did need the 4T of butter to hold the crust together.
2/3 cup warm water 1/2 teaspoon dry active yeast 1/2 teaspoon granulated
sugar 1 teaspoon olive oil plus more
for bowl and brushing pizza 1-1/2 cups bread flour plus more
for work surface 1/2 teaspoon kosher salt 3/4 cup tomato sauce 4 ounces fresh mozzarella, torn 6 squash blossoms, de-stemmed and petals separated
I made my own paleo powdered
sugar for this one with maple
sugar + arrowroot using my food processor — which is surprisingly easy and
works with either a food processor or blender.
It seemed to me that sweetened condensed milk could fit the bill
for milk and
sugar in a muffin recipe, and it
worked!
Can you fake that with some full - fat coconut milk, vanilla extract and some coconut
sugar (it
works like brown
sugar for me)?
I thought the thawed bananas
for the topping would release too much moisture so I proceeded with the butter
sugar step but added shaved toasted almonds which
worked well.
Hi, the combination of milk and
sugar doesn't
work for this recipe and it's possible to whip heavy cream with a whisk.
Browse our collection of healthy recipes that
work for low -
sugar diabetes diets.
Also — another commenter said it would be better to use
sugar instead of agave
for GF, but I found the agave to
work perfectly.