Sentences with phrase «sugars than regular potato»

They offer more grams of natural sugars than regular potato but more overall nutrients with fewer calories.

Not exact matches

GF recipes CAN have a higher glycemic index (GI) depending on the flours used — Rice, potato and maize are quite starchy and have calorie / sugar content than regular flours like whole wheat and oat flour.

Sweet potatoes have a slightly lower glycemic load and glycemic index than most regular white potatoes, so they won't spike your blood sugar as much.

For starters, they're way more weight friendly than regular spuds — one cup of white potatoes causes a blood sugar spike - and - crash (leading to increased hunger and overeating) similar to eating a handful of jelly beans!