Sentences with phrase «sugary foods as»

When starting a ketogenic diet, you will have many sweet cravings; it's best to avoid all sugary foods as this will be easier for you to adapt to a keto lifestyle.
But avoid refined white flour products and sugary foods as much as possible.
And if you have been obsessed with sweet, sugary foods as well as processed fast - food meals, then modify your eating habits as well.
Given that our bodies are built to deal with sugary foods as a rarity rather than the norm, a condition called insulin resistance develops when we consistently eat foods high in glucose.
And avoid yeasty and sugary foods as much as you can.
It's time to start eating for two but that doesn't mean free reign to eat high fat and sugary foods as often as you wish!

Not exact matches

And they're slapping misleading health - centric phrases like «whole wheat,» «gluten - free,» and «low - fat» on foods that are full of as much (and many times, much more) sugary treats like ice cream and cookies.
Meanwhile Nestlé, the world's biggest food maker and marketer, is poised to sell off its U.S. confectionery division, which markets bars such as Butterfinger and sugary treats such as SweeTarts.
The best time to have such a sugary food like fruit is first thing in the morning to get our bodies going to have energy for the day or even right after lunch as a dessert.
My 12 yr old daughter, whom has an insatiable appetite for sugary foods, exclaimed that they're just as good, if not better than chocolate, and my 14 yr old sports mad son also downs them like there's no tomorrow.
This involves limiting the foods that contain the most carbohydrates, including candy, sugary soft drinks and root vegetables like potatoes, as well as grain products like pasta and bread.
Trust me, one you start adding in all kinds of optimal foods for your brain and body, you won't miss the sugary stuff and processed stuff as much — if ever.
Now he is expanding and is in early talks with supermarket chains about stocking the beverage in health food aisles, differentiating it from sugary carbonated soft drinks such as Coca - Cola, Pepsi and Sprite.
Through a combination of technology and culinary craftsmanship, artisan - quality foods are fast overtaking empty - calorie, sugary snacks passing as breakfast.
This means staying away from the sugary, convenience food in the airport as well as the processed food on the plane.
It's alleging that Heinz is being misleading by representing these sugary products as healthy and nutritious food for children.
Sugary foods such as fruits, candy, baked goods, and chocolate are foods that should be used minimally, and in the case of chocolate, foregone until a child is older and has been introduced to more, if not all, of the basic foods.
In today's New York Times, Jane Brody reports on the recently released results of the CHildhood Obesity Cost - Effectiveness Study (aka «CHOICES»), which examined various possible approaches to curbing childhood obesity and chose two as most likely to help: the imposition of taxes on sugary beverages and curbs on children's junk food advertising, both measures long supported here on The Lunch Tray.
As she tried to keep up with Nadia's dancing and school activities, she relied too often on fast food and sugary drinks and snacks.
Again, as with the general «fast food» style menu, it teaches the kids that sugary drinks are perfectly acceptable on a regular basis.
With community support, we eliminated high - fructose drinks from school vending machines and banned sweets from classroom parties (a hard swallow for those drinking the same sugary punch as Cookie Crusader Sarah Palin); changed the tuition - based preschool food offerings to allergy - free, healthful choices; successfully lobbied for a salad bar and then taught kids how to use it; enlisted Gourmet Gorilla, a small independent company, to provide affordable, healthy, locally sourced, organic snacks after - school and boxed lunches; built a teaching kitchen to house an afterschool cooking program; and convinced teachers to give - up a union - mandated planning period in order to supervise daily outdoor recess.
To keep little ones» mouths healthy around bedtime and avoid «baby bottle syndrome,» it's a good idea to restrict sugary drinks and foods to a minimum, using them only as a treat.
By contrast, babies who are offered solid finger foods of their own choosing, a method referred to as baby - led weaning, tend to prefer healthy carbohydrates over sugary foods.
Try to avoid foods with empty calories, such as sugary snacks, crisps and fizzy drinks.
Why is it that as soon as baby starts acting interested in food, relatives shove as much sugary garbage down their throats as possible?
This includes sugary foods such as baked goods, white breads, processed foods like crackers and cookies, fruit juices, candy, and most anything you can read in the labels that has enriched flour, sugar, high fructose corn syrup, or anything listed with a «- tose» at the end of it.
And, obviously, with lunchbox meals and after - school snacks, keep it healthy — fruit rather than junk food, low - fat dairy drinks as opposed to sugary soft drinks, etc..
Also, avoid sugary foods so as to limit the risk of developing gestational diabetes.
Get the body back to an alkaline state by eliminating foods that promote acidity, such as red meat, soda, sugary foods, fried foods.
As you probably know, junk food and sugary milk sell well.
In addition, sweet and sugary foods will naturally lead to a sweet tooth meaning your baby and toddler may refuse healthier options such as vegetables in favour for the sweeter things in life and can lead to obesity in adolescence.
Critics charge that the rebates — also called «volume discounts» or «buy backs» — act as a tool to help imprint processed and often sugary food brands in the minds of young children.
As a consequence, schools often turn to low fat, sugary foods to meet both requirements.
One issue mentioned in Ed's post which I hadn't considered in my previous discussion of the flavored milk issue («The Chocolate Milk Wars») is the possible behavioral problems exhibited by students as a result of consuming so much sugar from the milk, especially when combined with other sugary foods offered in school.
One administration source involved with planning the ban said that some of the mayor's advisers view sugary drinks as the «pot» of food because they're a «gateway» to poor eating habits, referring to the belief that marijuana use leads to harder drugs.
Rao and her colleagues conclude that the best way to make healthier foods more affordable is for governments to subsidise healthy foods and tax unhealthy ones, as has been attempted in the US with sugar and sugary beverages.
The cavities underline that these ancient bears consumed large amounts of sugary foods such as berries.
Godin believes this reflects how many teens spend their leisure time with friends, such as going out for food, to sporting and music events, or shopping — all places where sugary drinks are readily available.
As a general rule, it's good to include protein and fiber in your breakfast to give you the sustained energy you need and to avoid the hunger and energy roller coaster that comes with foods like sugary cereals, doughnuts, and other carb - based breakfasts.
Strive also to minimize your intake of high - calorie foods such as sugary drinks, juice, desserts, and candies, as well as refined breads and chips.
Strive also to eat 10 servings of fruits and vegetables a day and minimize your intake of high - calorie foods such as sugary drinks, juice, desserts, and candies, as well as refined breads and chips.
This «happy diet» — commonly known as the Western diet — is rich in sugary, processed foods that lack nutrients.
«Eat as nature intended, limit gluten - containing grains, stay away from processed sugary foods, eat good fats and prepare your meals with care,» says James Colquhoun, nutritionist and co-author of Hungry for Change.
«The problem with saturated fats like coconut oil occurs when people eat them with refined grains (which turn into sugar) such as breads and pasta or sugary foods,» explains Dr. Cole.
Be sure to steer clear of common brain - damaging foods like refined and sugary foods, as well as other toxins.
As extreme as that may sound, it can be a healthy, low - glycemic diet, especially at a time when so many people are in ill health from eating grain - based sugary foods made with overly processed fats and oilAs extreme as that may sound, it can be a healthy, low - glycemic diet, especially at a time when so many people are in ill health from eating grain - based sugary foods made with overly processed fats and oilas that may sound, it can be a healthy, low - glycemic diet, especially at a time when so many people are in ill health from eating grain - based sugary foods made with overly processed fats and oils.
As we mentioned, this hormone can make you crave sugary foods and junk foods.
Hunger triggers this «fat instinct» and awakens cravings, as can sugar and sugary foods.
I have found diet to be a culprit (sugary / yeasty foods) as well as stress.
Challenge yourself: Take a break from all the sugar free foods you eat and drink for as little as 2 weeks (including diet drinks, sugar free yogurt and desserts, and even sugar free gum, etc., etc.) and notice how much of a difference it makes on your overall desire for sweets and sugary foods
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