Sentences with phrase «sugary foods when»

Sometimes we reach for sugary foods when we are feeling sluggish and need an extra boost of energy.

I don't know if you have had noticed this but you will crave for sugary foods when you are short on sleep.

For example, you may not realize you're eating sugary foods when you're sad or mindlessly munching too many potato chips in front of the TV.

Not exact matches

I actually came to love the taste of REAL food 1000 % better than refined sugar and the sugary sweet stuff makes me sick to my stomach when I think of it now.

When you're fed well and properly, you really shouldn't be craving lots of carbs and sugary foods at all.

Chocolate is one of the best foods we can when it comes to antioxidant content, but I'm not talking about the sugary chocolate bars you likely see all over the place this Halloween season.

Other studies have found similar unhealthy food outcomes when countries enter trade or investment deals with the U.S. Examples include increased sugary soft - drink consumption in Vietnam and a spike in high - fructose corn syrup sweeteners in Canada (adding an extra 42 calories per day) following NAFTA's full implementation in 1998.

Peter Mares: Jane Martin, do I really need a traffic light system on my food to stop me eating a pack of salty, fatty chips or a sugary chocolate bar when in fact I know I should eat an apple or a carrot instead?

It can also happen when the mother eats dairy products and sugary foods.

For example, when I wrote my free Guide to Getting Junk Food Out of Your Child's Classroom and, more recently, when I researched my Civil Eats story on sugary school breakfasts, it was surprisingly hard to find reliable added - sugar recommendations for children.

«In Texas, the Department of Agriculture is the agency charged with enforcing school nutrition standards, so it defies logic when the agency decides our kids need more sugary drinks and fried foods at school.

It is hard and this is why I give my kids money when they say «no thank you» to a food reward or sugary treat at school.

You can do yourself a favor and take part in keep fit activities to bring about weight loss sooner, and despite your craving for comfort food when you have been up half the night with your baby's crying, you could reach for the healthy option instead of a sugary treat.

Digestion can interfere with sleep, so avoid snacking, especially when it involves sugary or high - salt snack foods.

But when my friend Donna first told me about the magazine, I was worried: in my experience, most kids» cooking magazines and cookbooks seem to operate on the assumption that kids have no interest in making anything except sugary foods and beverages.

When schools serve sugary drinks and fried foods loaded with fat and excess sodium, kids aren't getting the healthy meals their bodies and brains need to thrive.

It is only when we get older and realize that fatty, sugary, and processed foods will do bad things to our bodies, that we teach ourselves not to like them, and eventually our tastebuds follow.

Even if the baby is sleeping when you take the sugary food, a change in your blood sugar level will do the trick and get your baby moving.

When you give a baby a sugary or salty diet, you're creating a «taste» for these foods that can stick with them into adulthood.

While that «live - and - let - live argument» doesn't fly with me when it comes to truly non-nutritive foods like sugary birthday treats in the classroom or junk food in cafeterias, I think there's enough evidence (or at least controversy) over the nutritive value of milk that I'd keep it available.

One issue mentioned in Ed's post which I hadn't considered in my previous discussion of the flavored milk issue («The Chocolate Milk Wars») is the possible behavioral problems exhibited by students as a result of consuming so much sugar from the milk, especially when combined with other sugary foods offered in school.

«When we send our kids to school, we expect that they won't be eating the kind of fatty, salty, sugary foods that we try to keep them from eating at home,» Obama said in a news release.

The reason: When you skimp on shut - eye, your hunger hormones get thrown out of whack, which can drive you to eat more calories, often in the form of sugary or fatty foods.

A study conducted out of Rush University Medical Center found that when older adults ate diets high in fruits and vegetables and low in refined sugar and saturated fats, they were less likely to be depressed than those who ate diets high in red meat and processed, sugary foods.

«The problem with saturated fats like coconut oil occurs when people eat them with refined grains (which turn into sugar) such as breads and pasta or sugary foods,» explains Dr. Cole.

As extreme as that may sound, it can be a healthy, low - glycemic diet, especially at a time when so many people are in ill health from eating grain - based sugary foods made with overly processed fats and oils.

Yet, many people experience certain difficulties when challenged to cut back on white flour, sugary drinks, salty snacks, fried foods and alcohol — with the typical modern eating pattern we all share, this diet plan sure requires a decent amount of self - discipline.

I can definitely see behavior problems when I allow my daughter to have sugary foods.

Exercise releases some of the same endorphins that sugary foods release and can be a great substitute when done consistently.

Youve got fatty foods (literally) on the brain Were hardwired to hunger for fatty, sugary, salty foods because, back when our ancestors were foraging for every meal, palatable eats meant extra energy and a leg - up on survival, says David A. Kessler, MD, former commissioner of the Food and Drug Administration (FDA) and author of The End of Overeating: Taking Control of the Insatiable American Appetite.

When your body perceives that blood sugar is getting too low (either from skipping meals, eating too much sugar, or starting your day with a sugary muffin or juice, or grain - based foods — like oatmeal — that break down into sugar), it sends you a signal that it needs fuel.

Given that our bodies are built to deal with sugary foods as a rarity rather than the norm, a condition called insulin resistance develops when we consistently eat foods high in glucose.

It explains why sugary foods like jelly and ice cream feel sticky when they dry on our skin.

It doesn't mean you can't eat anything else but what eating real food does is show you just how good you really can feel when you cut out all the processed sugary foods that we are so accustomed to having whenever we want.

Studies done on rodents have shown that when you are binging on sugary foods dopamine levels increase instead of experiencing a gradual decrease.

When it comes to the What The Health assertion that fat alone has the hidden super-power to make sugary foods such as baked goods dangerous, they once again have it backwards.

I decided to do this because I have been slowly letting myself eat more and more junk foods (sugary stuff for me) that I have intentionally banned from the kitchen cupboards or the fridge when I first decided to lose weight.

If you know you're the type of person to crave sweet, sugary foods it might be a good idea to have some sweet keto snacks pre made and at the ready for when those cravings kick in.

As an athlete, though, I supplemented heavily with training foods that were sugar - based and would supplement my diet with more Greek yogurt, ice cream, or sugary treats as my calorie needs were significant when training for marathons and Ironman races.

The nice feeling we get from eating a sugary foods is a result of a chemical called dopamine, which is released in the brain when sugar is consumed and is linked to the feeling of reward.

When you're following a ketogenic diet, you know that you can't consume sugary treats, starchy foods, alcohol, or most carbs.

You need to avoid all the foods that you deliberately go for when you want a sugary food.

When you have sugary foods, stick to modest portion sizes or replace dessert with fresh, colorful fruit — a rich source of antioxidants.

When we become too fat phobic, we begin to reach for sugary foods, which can lead to diabetes and heart disease.

This makes reaching for healthier alternatives really hard when everything your body is craving is fatty, sugary foods.

This promotes a feeling of fullness and makes us less likely to eat more food unnecessarily or grab sugary snacks when we get antsy.

Another study published in the journal Archives of General Psychology found a food addict's brain operates similarly to a drug addict when they think about eating sugary, fatty foods.

When you eat the sugary food to get the levels back to normal, blood sugar goes up again and BEYOND normal levels, which sends insulin levels back up again.

When your blood sugar drops below normal levels, you may feel dizzy, nauseous, and (the killer for fat loss) immediately hungry for sugary foods.

When a person eats too many sugary and refined foods on a regular basis, the body overproduces insulin.