Sentences with phrase «sugary workout drinks»

So, they start eating several pounds of meat every day, drinking sugary workout drinks, and ordering cheese fries with their salmon because they're in bulk mode.

Not exact matches

Unless you are running a marathon or completing a multi-hour gym workout, sports drinks just add sugary calories and undo workout gains.

* Limit your intake of rice, sugary drinks, potatoes, bread, etc to directly after your workout.

This would be great to take before or during a workout with a sugary drink, like Gatorade (carbs + amino acids)

After the workout, I immediately took a mixture of whey protein (40 grams), creatine (5 grams), glutamine (10 grams) and Tang (sugary powdered drink mix) as well as some vitamins and minerals (multi-vitamin, calcium, magnesium, vitamin C, and an anti-oxidant).

Snacking on fruits like bananas during a long workout can replenish your electrolytes without going for sugary, artificially flavored sports drinks.

Immediately after your workout is a fine time to consume simple carbs because they willquickly replenish depleted glycogen in muscle tissue, but if you're guzzling tons of sugary drinks or eating a lot of sugary food, don't be surprised if your Insulin Sensitivity gets out of whack over time.