It turns out that this
type of diet is not necessarily new, and is based on principles
of Intermittent Fasting (IF), which can be practiced in a variety
of ways, but essentially
suggests that going without
food for
certain periods
of time (the length may vary depending on the particular diet plan) may have several health benefits.
Certain food pyramids may have specific language suggesting the number of servings recommended per day, while others simply suggest eating plenty of certain types of foods and limiting the consumption of other types of
Certain food pyramids may have specific language
suggesting the number
of servings recommended per day, while others simply
suggest eating plenty
of certain types of foods and limiting the consumption of other types of
certain types of foods and limiting the consumption
of other
types of foods.