Sentences with phrase «suggested daily calorie needs»

Rather, the goal of ChooseMyPlate is to help Americans make smarter food choices from every food group represented, strike a balance between food and physical activity that helps to use the food for energy, stay within suggested daily calorie needs, and to get more nutrition from the calories that are consumed.

Not exact matches

Because a nursing mom needs extra energy to make milk, the minimum daily number of calories suggested for lactating women comes to 2,000 calories.

To be honest, you may not need as much as you think, but the current guidelines suggest a range between 10 % and 35 % of our daily calories.

While I don't suggest focusing constantly on counting calories, I do recommend you learn about your protein, fat and carbohydrate requirements so that you can start creating your daily meals and food intake with a good general idea of what your body needs.

Research suggests the mineral may help in the growth and functioning of skin cells, so eating just six of these suckers (at less than 60 calories) means you're introducing 500 percent of your daily need to boost your blush and help restore that dewy glow to your skin.