Sentences with phrase «suggested daily fiber»
Not exact matches
The suggested daily requirement of fiber is 25 to 30 grams.
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Red Lentil and Spinach Curry (Vegan Tikka Masala): 18g of fiber or 72 % of your suggested daily intake.
Many doctors and nutrition experts recommend the typical 6 - 11 servings of complex carbs from whole grain sources daily, suggesting that the fiber helps mitigate insulin response.
The Dietary Guidelines for Americans 2010 suggest that women aim to eat 25 grams of dietary fiber daily, while men shoot for 38 grams of fiber on a daily basis.
Read the cereal labels, purchasing cereals that provide 10 percent or more of the daily value of fiber, based on a 2,000 - calorie diet, in one serving, suggests nutritionist Catherine Saxelby, writing for the Foodwatch website.
I'm having a hard time getting any clarity about this, but when you've suggested we stay at 60g carbs or below daily, are you referring to net carbs or net carbs minus fiber?