Sentences with phrase «suggested daily requirement»

A steady pace workout allows you to meet the suggested daily requirement for moderate to vigorous intensity exercise for good health, fitness, and weight loss.

The suggested daily requirement of fiber is 25 to 30 grams.

Not exact matches

While I don't suggest focusing constantly on counting calories, I do recommend you learn about your protein, fat and carbohydrate requirements so that you can start creating your daily meals and food intake with a good general idea of what your body needs.

This ratio was later revised to 6:1 and recent research suggests an even higher ratio.1 This means that you have to eat an awful lot of vegetables and fruits to obtain even the daily minimal requirements of vitamin A, assuming optimal conversion.

Dr. Price suggested that there was enough protein in one egg to meet the daily protein requirements of most adults, while also supplying several key fat - soluble nutrients including, vitamins A and D.

some recent research has suggested that our basic daily protein requirements may have been significantly underestimated.

Instead of overwhelming teens with the CDC's daily requirements, researchers suggest up to 10 minutes of HIIT could prove beneficial just three days a week.

The suggested daily amounts are guidelines and should be adjusted to suit your own dog's unique nutritional requirements, which may vary according to age, level of activity, genetics and environment.