Sentences with phrase «suggested foods high in sugar»

A study has suggested foods high in sugar and fat might not need to result in significant weight gain.

Not exact matches

A study published last April suggested that in less than a week, a diet high in saturated fat can reduce your muscles» ability to turn the sugar in food into energy.

More than two in three adults in the United States are considered overweight or obese, with substantial biomedical and clinical evidence suggesting that chronic overconsumption of a «western diet» — foods consisting high levels of sugars and fats — is a major cause of this epidemic.

They exclude grains, processed foods, sugars, legumes (including soy and peanuts), foods made with sugars, processed oils, chemicals and high omega - 6 vegetable oils (not to suggest omega - 6 fats are bad — but in excess, and in disproportion to omega - 3 fats can lead to inflammation and other health risks).

A second study by some of the same researchers also revealed that mice eating food laced with the artificial sweetener aspartame had higher blood sugar levels than mice eating food without it, which suggests it may increase your risk of diabetes and metabolic syndrome.iii In a statement, the researchers noted:

Are you finding yourself trying to choose foods and diet plans that are high in lean protein, sustain you with healthy fats, choose carbs that don't spike blood sugar levels, or only suggest real, unprocessed foods as the means to losing weight quickly and safely?

The results suggest that the pervasiveness of high - fructose corn syrup in Western diets — the sugar is found in many processed foods and beverages, including juice and soda — may contribute to the obesity epidemic, experts say.

These findings are consistent with those suggested by the results in limited short - term trials: consumption of starches and refined grains may be less satiating, increasing subsequent hunger signals and total caloric intake, as compared with equivalent numbers of calories obtained from less processed, higher - fiber foods that also contain healthy fats and protein.27 Consumption of processed foods that are higher in starches, refined grains, fats, and sugars can increase weight gain.28 - 30

Further examination showed that, within this profile, > 70 % of the mothers reported keeping chocolate, fruit - flavored chewy candies, cookies, and chips out of reach, whereas < 10 % reported keeping popcorn and pretzels out of reach, which suggested that these mothers were more likely to use the coercive practice of keeping snack foods out of reach when foods were high in sugar and / or fat.