Sentences with phrase «super lean year»

However, just as gaining too much weight is bad, I think it's generally a poor idea to try and stay super lean year - round.
However, this is still a good way to give your body kind of a breath of air, so to speak, from being super lean all year round.

Not exact matches

can't wait to have your new cook ~ art ~ inspirational book join my familie of favorite & dog - eared loved cookbooks on the ladder leaning against the wall (where Super Natural Cooking has happily resided for a few years now)... as a native northern californian (sacramento) now living in the netherlands 9 years, i can honestly express my heartfelt gratitude to you for bringing a huge part of «home» to me here and feeding my pride as a northern californian, as well as making me & all my loved ones here very happy with your recipes!
That's what I've been doing for the past 6 months, and it is really amazing to see what happens: I'm down to 56 kg (super lean) from my initial 61 before cutting out simple and starchy carbs 5 years ago, I have probably at least 1 kg more of muscle, my strength has doubled in the sense that I used to bench press 20 kg each hand, and now I use 40 kg, I used to shoulder press with 15 kg each hand and now I use 30 kg, I used to seated upright row 30 kg and now I use 60 kg, and I use to leg press 100 kg, now I use 200 kg.
My first 3 years of training super high rep, I gained 40 pounds of lean while on a maintenance diet.
I have also been eating super clean (including drinking lots of water and sometimes coconut water) for the past few years, particularly the last three years with no refined sugar or refined carbs, dairy free, lots of lean protein (do I need more for more definition in muscles rather than bulk?)
She's long, tall and lean with a super soft coat and adorable floppy ears and is approx. 1.5 years old.
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