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Sentences with phrase «super simple meditation»
I struggle with insomnia too, and here's
a super simple meditation
to calm the mind: as you lie quietly (blinking in the dark) close your eyes and breathe normally through the nose.
https://www.annmariegianni.com/
All you need to do is strengthen your focus, and all you need to do that is
this super simple meditation
.
https://www.inc.com/
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