not sure of the spelling... but should
I supplement Vit C while on this diet?
Not exact matches
Vit C, D and the B's are all crucial, and I highly recommend Dr Wilson's site and
supplements — they have given me my life back.
personally i will not give him
vit c and iron
supplement.
I've also been taking 500 mg NAC Sustain, 200 mcg Selenium, 750 mg
Vit C, 200 or more mg Natural Calm Magnesium Citrate as well as all of the other weekly & daily
supplements.
For
supplements only
Vit C regularly.
I take several
supplements such as CoQ10,
Vit C, D3, Valarian root (for sleep aid), Magnesium, Fish oil,
Vit E, Horse Chestnut and Biotin.
Did the author take vitamin / mineral
supplements for zinc,
vit C,
vit B, etc, etc?
On awaking, 3 glasses of hot water (to loosen nasal and throat mucus), followed by 3 - minute stretches (Dr. Joseph Weisberg) followed by a glass of raw milk flavored with a mycelium mushroom coffee and
supplements (Mercola Krill oil,
Vit C, a capsule each of Mycelium and Ganoderma mushroom from DXN and Kyoto Chlorella and DXN Spirulina, followed by «Peak8» exercises 3 times a week.
I currently take high quality
supplements including Country Life CoEnzyme B - Complex, NOW Magnesium Citrate, NOW AlphaSorb
Vit C, Douglas Labs Zinc, Ultimate Flora Probiotic, Enzymedica digestive enzymes, Source Naturals GABA Calm (when needed for stress / anxiety) and Gaia Herbs Adrenal Support.
Now she
supplements with B3 (naicin), magnesium malate,
vit c ~ 1gram / day, Vit D 2000 iu, multi vits, calcium, boric acid, virgin coconut o
vit c ~ 1gram / day,
Vit D 2000 iu, multi vits, calcium, boric acid, virgin coconut o
Vit D 2000 iu, multi
vits, calcium, boric acid, virgin coconut oil.