17 Nutrition and Athletic Performance, joint position of the American Dietetic Association, Dietitians of Canada and the American College of Sports Medicine (March 2009) 17.5 Effects of protein and amino acid
supplementation on athletic performance, Kreider RB, Sportscience 3 (1), 1999 18Vegan Weightlifting: What does the science say?
Not exact matches
When aiming to improve
athletic performance and body composition, emphasize
on getting more omega - 3s through your diet and
supplementation programs.
Further studies looking at the effect of colostrum
on athletic men and women linked
supplementation with increased
athletic performance as well as increased lean muscle mass after just eight weeks.
A complete dietary analysis based
on diet history, present
supplementation, and forage analysis can help manage medical illnesses and potentially improve
athletic performance.