GABA
supplements decrease anxiety and emotional eating, while also increasing mood.
Not exact matches
In just the last year we've seen the University of Leiden show that
supplementing with probiotics (good bacteria for the gut) can
decrease reactivity to low moods, i.e. improve depressive tendencies, and at Oxford University the use of prebiotics (the non-digestible fiber that serves as food for the good bacteria) lessening
anxiety by lowering the reactivity to negative stimuli.
Through the course of our research, we came across a number of studies that indicated some lesser - known benefits of taking probiotic
supplements, like
decreased anxiety.
There are several different avenues to pursue for
decreasing anxiety, including behavior training, creating safe spaces, medication, pheromones, pressure wraps and
supplements.
Products geared towards
decreasing stress and
anxiety, such as pheromones and
supplements, may help
decrease aggressive behaviors, as does preventing your indoor cat from seeing any cats that may be outside.
Natural
supplements such as L - theanine (an amino acid found in tea leaves) and melatonin (a naturally occurring hormone) may
decrease anxiety in response to thunder.
Zylkene (made by Vetoquinol) is an all - natural, non-sedating, nutritional
supplement that can help to
decrease anxiety in both dogs and cats.