- Oats boost breast milk
supply, and are a nutritional powerhouse, providing
whole grains, fiber, iron, vitamins, minerals, and antioxidants - Brewers yeast stimulate and increase the production of breast milk and is a rich source of the B - vitamins and amino acids essential for nursing moms and their babies -
Flax seed provides an abundance of omega - 3 fatty acids, necessary for brain development, which can be passed from mother to baby through breast milk - They taste great!!!