Not exact matches
The blend of L - carnitine and L - tartrate creates a highly bioavailable form of carnitine which works as an anabolic catalyst — it boosts
anabolism in skeletal muscle and
supports recovery — and it's widely regarded as superior to its predecessor L - carnitine.
Studies have repeatedly reported that creatine supplementation helps promote
anabolism by increasing protein synthesis and anabolic hormone production, while also providing higher energy levels that can
support a long and intense workout.
So eating a post-workout meal mostly made up of simple carbs or drinking the right mix of fast - digesting protein and fast - digesting carbs will prevent catabolism, kick start
anabolism and
support better recovery.
These extras are often claimed to do all kinds of things like increase
anabolism, optimize hormones, provide the body with vital antioxidants, aid in digestion and nutrient absorption,
support the liver, immune system, and bones and joints, improve cognitive abilities, and more.
Metabolism is a balance that breaks down into two, the building up of body tissues and energy stores (
Anabolism) and the breaking down (Catabolism) of body tissues and energy stores to generate more fuel for body functions:
Anabolism or constructive metabolism, is all about building and storing: It
supports the growth of new cells, the maintenance of body tissues, and the storage of energy for use in the future.