Not exact matches
This smoothie bowl
supports digestion (healthy enzymes in soaked nuts and kale), healthy heart and bones (
calcium in kale), serves as a detoxifyer (fiber and sulfur in kale), and fills your body with essential vitamins (A, C, E, K), and boosts your energy and
metabolism (goji berries).
It Is a great source of saturated fat which helps with cardiovascular health, weight loss, absorption of
calcium, liver health, nerve signaling (which helps with
metabolism and insulin release),
supports the immune system, brain and lungs!
One cup of chopped kale contains as much as 9 % of an adult's daily
calcium requirement (protecting you from bone loss and osteoporosis) and helping your
metabolism); 206 % of your vitamin A requirement (good for vision and skin as well as helping to prevent lung and mouth cancers); 134 % of your vitamin C requirement (
supporting the immune system) and a whopping 684 % of cancer fighting vitamin K. Vitamin K is also necessary for a wide variety of other bodily functions, including normal blood clotting, antioxidant activity, and bone health.
Bones
support body structures, protect internal organs, and (in conjunction with muscles) facilitate movement; are also involved with cell formation,
calcium metabolism, and mineral storage.
Since protein is needed for
calcium absorption and
supporting bone
metabolism, a diet low in protein will not only raise your risk of muscle loss, but it can also cause bone weakness, slow bone healing and fractures, apart from the muscle loss.
It provides
support for
calcium metabolism,...
This well - rounded formula is designed to
support bone mineral density and also features boron, which may play a role in
supporting normal
calcium balance through involvement in estrogen and vitamin D
metabolism.
Carrots also contain fair amounts of vitamin B9 (folate), which is crucial for fetal development, as well as for iron absorption and red blood cells production; vitamin C (ascorbic acid), which improves immunity and promotes skin health by stimulating collagen formation; potassium, for the regulation of blood pressure, as well as for suporting muscle and nerve function; manganese, for
calcium absorption, carbohydrates
metabolism, and blood sugar regulation; B - complex vitamins, namely thiamin, niacin, riboflavin, and pantothenic acid, all of which are necessary for vital bodily functions; and copper, which not only promotes red blood cells production, but also
supports vascular, nerve, immune, and bones health.
It also promotes bone health with a 100 mg of
calcium,
supports estrogen
metabolism with diindolylmethane, and promotes gut health and subdues gastro - intestinal concerns with 75 million CFU of probiotics, prebiotics, and plant - sourced digestive enzymes.
Furthermore, it is reported that
calcium absorption, the
metabolism of carbohydrates and blood sugar level regulation are all
supported by manganese.
While spinach is packed with iron and chlorophyll, helping to regulate iron blood levels and boost
metabolism, chickpeas are known to lower high blood pressure, balance blood sugar levels, and
support bone health due to its
calcium, magnesium, vitamin K, manganese and zinc content.
Combinations of these nutrients allow the body to utilize vitamin D to
support energy levels and brain function, and enhance
calcium absorption,
metabolism, and other functions.