If you don't want to do a full cleanse, take a liver detox supplement, and I also recommend taking DIM for a few months to
support estrogen detox.
Not exact matches
Eat a whole foods - based diet that
supports detoxification (beets, dandelion greens, leafy greens, avocados, garlic, lemon, cabbage and turmeric) * In some cases, a supplement containing I3C, DIM, D - glucarate may be necessary to
detox excess
estrogen 9.
It's a great way to
detox excess synthetic hormones and
estrogen and
support the liver, which is in charge of metabolizing all your hormones.
is essential to
support our liver to
detox excess
estrogen.
Consider
estrogen detox support such as cruciferous veggies and supplements like DIM (di - indole - methane).
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They all begin with the letter B, including varietals of cruciferous vegetables that regulate liver detoxification by inhibiting phase I and stimulating phase II
detox, thereby regulating my
estrogen levels; Brazil nuts to
support my thyroid; bone broth to supply collagen for my skin and to seal my leaky gut; and a bag of avocados to provide healthy fat to rejuvenate and moisturize hair and scalp.