Sentences with phrase «support good posture»

In order to decrease the effects of gravity and aging, you should sit with correct posture as often as possible and strengthen your neck muscles so that they support good posture.

One of the best ways to maintain good posture is to practice good posture and strengthen the muscles that support good posture.

Squeezing your shoulder blades together, works the muscles in your mid and upper back that help to support good posture.

They naturally support a good posture and eliminate fatigue as you are pushing the stroller.

By training ALL the muscles of your core in ALL directions, you'll provide a balanced, solid trunk that supports good posture and reduces back pain or problems.

If you have difficulty finding a back support that works for you, the Actively Designed Seat Cushion can help activate certain muscles to help support better posture for sitting and prevent muscle fatigue.

When your trapezius is strong it can support better posture and improve shoulder function.

In addition to strengthening the lower back, it also supports good posture and strengthens the glutes and rotator cuff.

Stomach exercises are important for supporting good posture, protecting your lower back, and improving sports performance.

In addition to stretching the pecs, strengthening the upper back muscles and rotator cuff can help to support better posture at the shoulder.

Classy Elevated cat feeder is a raised dish that is made from stoneware ceramic and supports a better posture for your cat to eat.

Not exact matches

It gently provides support around your baby's midsection to prevent slouching and promotes good posture.

It can also encourage good posture, since it will help support their spine, head and neck.

Conversely, independent sitting requires strong muscles and good balance, or internal support, to enable your baby to maintain an upright posture.

The top of our nursing pillows provides ample space to give mom much needed arm and elbow support promoting good posture and alleviating back, neck and shoulder strain.

In your childbirth preparation class you'll probably learn several stretches to promote good posture and the proper functioning of the muscles that support your uterus.

Phil and Teds Sport features a state - of - the - art Seat Performance System which uses a carefully contoured seat that supports your child upright and provides in aiding better posture.

Parents everywhere are writing in to say how roomy and comfy this seat is, yet it is firm enough to lend proper support and good posture for your child.

You should be be mindful to choose a good quality structured baby carrier to instill good sitting posture and give good support for the baby's back and spine.

The seatback is firm to give better support and proper posture so your child doesn't slouch.

That's not good, because a lack of proper support can lead to poor posture, neck and back pain, and even nerve problems in your arms and shoulders.

After giving birth, the wedge pillow is even used to support the bassinet to give the new born baby a better sleep posture.

Parents of two children, they bring their personal experience of childbirth, as well as countless births Juliette has worked at as a D.O.N.A. certified doula to this workshop, developing a variety of touch support techniques, breathing and physical postures to help ease the laboring mom and empower the partner through labor.

It's firm support helps me maintain good back posture and be in a proper position for getting a good latch while nursing.

Excellent for travel, contributes to a better posture for the parent, who is using his or her whole body for support instead of just the shoulders or arms and hip.

Better supporting bras help ease strain on the back, spine, neck, and improve posture.

They work together to provide extra tummy support and help you maintain good posture.

They support us, give us good posture, and help us with twisting and movement.

Slumping in front of a keyboard for hours on end can cause your spine to form an unattractive and potentially harmful hunched posture over time, says Jeremy Smith, MD, orthopedic spine surgeon at Hoag Orthopedic Institute in Irvine, Calif. «The spine has a well - balanced S - shaped curvature in order to stabilize and support us,» Dr. Smith says.

And strong bones will support your muscles and internal organs much better, which reduces risk of injury, improves posture and enhances athletic performance.

Getting a good quality chair, one with lumbar support, or a back cushion for chairs and car seats can really help you create a habit of healthy posture.

Yoga and pilates are also amazing exercise for improving posture, lengthening the spine (making you taller), and creating muscles that actually support your best body posture.

Furniture isn't always designed with this in mind, so remember to use good posture and back support when sitting and reclining.

Volume 36, Number 1 / 2010, an article titled «Effect of different seat support characteristics on the neck and trunk muscles and forward head posture of visual display terminal workers», indicates an unstable seat cushion relaxes neck muscles and improves posture better than a spongy soft - cushion seat support.

Once seated is introduced, Iyengar teachers focus on maintaining a balanced posture, starting out with a well - supported Sukhasana, or simple cross-legged posture, with the hips elevated on folded blankets.

You need a shoe that will help support your frame and promote good posture during your lifts to avoid muscle tears and strains.

intelliBED's patented next - generation Gel Matrix ™ technology promotes the three keys to healthy sleep; good posture support, pressure point relief and a healthy and safe sleep environment.

Examples of chest opening postures include upward bow pose (Urdhva dhanurasana), upward plank (Purvottanasana), and bridge pose (Setu bandha sarvangasana), as well as supported variations (photo on the right).

An additional benefit to strengthening your back is it will help better support your core and you may see your low back pain eventually go away which many of us experience due to poor posture while sitting for extended periods of time at work, in the car on our daily commute or at home.

McKenzie method also got me to add a cushion roll on my bed to support my lower back as well as more sitting posture support.

And although having strong abdominal muscles does help to support posture, back exercises are just as important as the best ab exercises.

Just as importantly, planks activate stabilizing muscles that support your body and help you maintain better posture.

Incorporating this kind of breath control while resting in gentle, supported postures facilitates a gradual descent into relaxation that leads to better sleep.

These chairs provide ergonomic support and will help you improve your posture as well as see the other benefits of active sitting.

While the needs in our learning spaces are not quite the same as workspaces, the basic tenants of ergonomics prevail: when you are sitting, make sure that you are well supported in a good posture!

Sit less, stand and move more, limit «screen time» and keep an ideal posture that is well supported while sitting!

While the classic Aeron supported numerous positions and postures, the frame angle of the new chair has been adjusted 1.8 - degree forward to better support the body in the upright position and across a wider range of postures.

Update: Turns out, the paralegals and lit support women are in just about the best posture within legal: because the news is far worse about our industry as a whole.

While the most misogynistic branches of the father's rights movement state outright that they favor male control and father - only custody in the hopes that this will turn the clock back on women's independence (e.g. by helping to entrap women in marriages that are otherwise broken), much of the movement prefers to publicly posture in favor of the more palatable and misleading rhetoric of «shared parenting,» i.e. joint custody, as a ruse to accomplish this end more indirectly, as well as to reduce or eliminate the foundations for child support payments.