Journal writing, when done on a regular basis, can
support real healing.
Not exact matches
It is a very
healing space where you are allowed to be raw and
real and
supported.
Whatever trauma you've felt or are feeling, please know that your pain is
real, it's not your fault, you are not alone, there is
support and
healing for you.
Instead of merely eliminating foods, the autoimmune protocol encourages you to eat more nutrient - dense,
real food that better
supports healing your body.
o Demystifying kundalini o Exploration and experience of your central channel aka sushumna nadi o Understanding chakras as way to understand our tendencies o Balancing energy channels and polarities in body and mind (nadis) o Everyday application of dual / non-dual philosophies o The mystical endocrine system and how the glands relate to our chakras o The path from agni (fire) to tejas (radiance) to sri (seeing the world as beauty and bliss) o
Healing techniques and worldview to
support your transformation as you live in the
real world o The power of yoga nidra
I am all in favor of going back to our roots and eating
real traditional food but often we need therapeutic levels of nutrients to do the initial
healing and to
support those of us who have genetic predispositions to certain things, been exposed to mercury, have candida etc..