Fish Oil: 2,000 3,000 mg / day of EPA and DHA, supports the natural anti-inflammatory responses in the body, providing resolution of inflammation and
supports tissues return to balance.
While it's important not to stress and press on the changing
tissues during the early days of breastfeeding (I often encourage new moms to only invest in several medium and large jogging bras for those first few leaky weeks) as you
return to work and need a better look as well as more
support, an underwire may be just fine for you.