Sentences with phrase «suppressed emotions i had»

Not exact matches

So trying to suppress negative emotions when we are talking with someone — like when we don't want to trouble someone else with our own distress — actually increases stress levels of both people more than if we had shared our distress in the first place.

It can help you get in touch with raw emotions that have been suppressed under religiously scrupulous observation.

That doesn't mean she has to suppress her emotions or ignore them, but it does mean she can take steps to help herself feel better so she doesn't get stuck in a bad mood.

Studies have shown that people who don't suppress their emotions are in fact very strong because they aren't afraid to face them.

They have to constantly suppress their emotions and desires.

«Many people with fibromyalgia have experienced adversity in their lives, including victimization, family problems and internal conflicts, all of which create important emotions that are often suppressed or avoided.

A 30 - year review of the scientific literature, published in 2004, suggested that cancer patients who feel helpless or who suppress negative emotions may be at greater risk of having their cancer spread than those who play a role in their healing.

Patients with major depressive disorder, for example, have been found to fear and suppress both negative and positive emotions more than healthy people do.

In my experience, I was told more than once by several unaffiliated alternative specialists that I may have suppressed emotions or past trauma and that it may help to deal with it now.

Other poor lifestyle choices include synthetic sweeteners, sodas, processed foods, microwaves, tap water, not enough water, not enough exercise, smoking, drinking alcohol, having excessive sugar, overeating, lack of sleep, suppressed or out of control emotions, other addictions including computers and gaming.

Whether you experience food cravings, overeat, binge eat, snack on sweets or savouries, use food to suppress your emotions, have low self esteem, confidence, or are stressed and tired you can lose weight easily with NLP hypnotherapy, and reach your ideal weight.

If you have released a lot of suppressed emotion, a typical reaction would be to fall fast asleep that may last 10 - 12 hours and possibly longer.

And along with suppressing tears, they learn to suppress other emotions that would otherwise make them seem vulnerable or weak.

Keep Calm: While you have every reason to feel angry or distressed, it's most prudent to suppress those emotions, because there are many things to attend to.

While it is still unclear which strategies work best, Gross's studies have shown that suppressing emotions decreases not only negative but also positive emotion - expressive behavior.

One study showed that the insecurely - attached babies are just as physiologically upset (increased heart rates, etc.) as securely attached babies when parents leave but have learned to suppress their emotions in order to stay close to the parent without risking rejection.

When we suppress our vulnerable emotions like sadness (like when Riley lets them get lost), our other emotions (fear, disgust, shame, anger) go into overdrive so we don't always understand why we respond so harshly to someone or something until we've taken the time to slow ourselves down and discover the deeper feelings of hurt and sadness and let them have a voice.

We have been taught from the time we are little to suppress our emotions.

Helps participants develop the capacity to allow distressing emotions, thoughts, and sensations to come and go, without feeling that they have to suppress them, run away from them, or do battle with them