We add a little coconut oil to his food once a week and his coat has gotten so much healthier (along with some veggies) but not
sure about coconut yogurt.
As for your question below, I am not
sure about coconut flour — I have not seen any data on it.
Not
sure about coconut flour though....
I understand with the almond milk that you throw it out and why, (because I read the whole thread), but not
sure about the coconut milk!
I'm not
sure about coconut flour but it should be possible with the almond flour but you'll need to tinker with the recipe a bit.
Anon: I'm not
sure about coconut milk.
I'm not so
sure about coconut milk though, as it's much richer than all of the other options.
Sunshine: Also, I'm not
sure about the coconut flour, as I've never worked with it, but sounds like it could work.
Not exact matches
Hi Kirsty, I'm not too
sure about castor oil but Biona and Lucy Bee do amazing
coconut oils!
Simply add
about a tablespoon to your ends, then brush them to make
sure that the
coconut oil is evenly spread.
To be honest I really just didn't think
about using
coconut cream but it's a great idea and I'm
sure it would be so delicious, please let me know how you get on with it!
I don't eat dairy so I'm not
sure about Greek yogurt buy you could try
coconut yogurt instead, it's really creamy!
I'm not entirely
sure how they make the
coconut cream and I haven't tried melting it into my porridge before but I imagine that it could taste good, but I'm just not
sure about the consistency of it.
I think
coconut flour would be fine, however make
sure you use
about half of the amount, possibly even a bit less than half, since it's so dense and a little goes a long way!
I know you can sub cocoa butter for
coconut oil but I'm not
sure about the beeswax.
I
sure didn't know that
about the
coconut butter.
In fact I actually prefer to stick to
about 1/4 cup of honey if you go to 1/3 cup you want to make
sure you use the
coconut flour I linked to above because it seems to be more absorbent otherwise just add a couple more teaspoons of
coconut flour if it's too runny)
I'm not
sure about what is
coconut cream.
I'm
sure I've told you in the past my least favorite thing
about being grain free is the use of mass quantities of nut flours,
coconut flour, and eggs.
Not
sure about texture, but tastewise: mix with almond milk instead of
coconut milk.
The other option would be to buy young
coconuts and scoop the meat out yourself — you might need
about 4 to get the same amount and not
sure what the price difference would be.
Trader Joe's Chili Lime Chicken Burgers (found in the frozen section) Lettuce Wraps with a side of crinkle cut fries... make
sure the fry ingredients are compliant or cut up your own taters, toss them in
coconut oil, and roast them at 400 * for
about 20 minutes.
For flour ratios, start out with
about half the amount of
coconut flour for regular flour, making
sure to use the proper amount of eggs and liquid for saturation.
Super moist and delicious flourless pumpkin
coconut bread with roasted pecan pumpkin butter — not
sure which one I am more excited
about — the butter or the bread, they are both super delis and fall - ish.
I love
coconut oil but my mum is a little skeptical
about it so I'm not
sure she's enjoy it if it was potent!
For any Mexican cravings, I turned to making my own healthy burrito bowls at home in order to cut the calories of chain Mexican restaurants.The best part
about making these Mexican inspired dishes at home is that you can use your imagination and incorporate any type of protein, rice, beans, and toppings that you desire.To make
sure I'm getting my serving of healthy fats, I used a little
coconut oil when sautéing my -LSB-...]
The only thing I wasn't
sure about was how to bake with the
coconut milk.
I wasn't
sure about adding unsweetened
coconut to the paleo blondies but it really adds a nice touch to the recipe.
A note
about using canned
coconut milk: First, make
sure you're using
coconut milk and not
coconut cream.
If you aren't
sure about experimenting then you might search the internet for recipes specially designed for
coconut flour and there are a few cookbooks out there dedicated to
coconut flour.
as far as finding a cashew replacement, im not totally
sure about the exact details of nut allergies, but maybe pureed
coconut [
coconut butter] or avocado?
I used
coconut flour, amul butter which was cold (from Indian store, though I have
coconut oil from trader joes but I was not
sure about temp) and honey.
I was thinking
about making
coconut yogurt again, but wasn't so
sure about the recipe... I've tried some variations before but sometimes it turned out nice and thick and sometimes not!
Not
sure about the baking powder for GAPS, but you know, I made other
coconut flour recipes without the baking powder and they came out totally fine.
I'm
sure you've heard all
about how good
coconut oil is for you, so I won't bore you with that, but I will say, it's certainly better for you than butter.
Black beans 1/2 pound (
about 1 1/4 cups) dried black beans, rinsed and checked for debris 4 - 6 cloves of garlic, peeled and smashed 1 medium yellow onion, peeled and cut in half 1 - 2 spicy peppers, split and seeded 1/2 lime (make
sure you check for seeds) 1 tablespoon refined
coconut oil Filtered water A few heavy pinches of sea salt
I'm
sure you have all seen posts
about all the amazing benefits to
coconut oil?
The eggs are definitely necessary when using
coconut flour (one of my least favorite things
about baking with
coconut flour), but I'm
sure if you used regular gluten - free flour mix only 2 eggs would be sufficient — maybe even just a whole mashed banana.
Sure, my version has quite a bit more fat than theirs, but think
about where my
coconut flavor comes from: natural, unsweetened
coconut flakes.
If you're concerned
about allergies or your baby ingesting
coconut oil, or other products, make
sure to always speak with your doctor or lactation consultant before trying new foods.
I am not
sure about the saturated fat thing; while I eat nuts and seeds, most of the fat I eat probably comes from milk, butter,
coconut oil, or meat.
I'm all
about the iced version of this drink, but I'm
sure, come Winter, I'll be frothing up some warm fluffy
coconut milk to enjoy this hot.
In a large pot, saute the ginger and garlic in
coconut oil for
about two minutes, making
sure not to burn.
I'm
sure you have all seen posts
about all the amazing benefits to
coconut oil?
About almond flour: I tend to use recipes that call for coconut flour rather than almond flour — or a blend of the two — because a) almond flour is expensive, b) it's just too DENSE, and c) I feel some concern about some of the anti-nutrients that are in almonds and also am not sure how it upsets my omega 3:6 balance when I over-consume alm
About almond flour: I tend to use recipes that call for
coconut flour rather than almond flour — or a blend of the two — because a) almond flour is expensive, b) it's just too DENSE, and c) I feel some concern
about some of the anti-nutrients that are in almonds and also am not sure how it upsets my omega 3:6 balance when I over-consume alm
about some of the anti-nutrients that are in almonds and also am not
sure how it upsets my omega 3:6 balance when I over-consume almonds.
If you aren't crazy
about coconut, I'm
sure you'll still enjoy this cake.
I'm thinking
about adding some
coconut oil to my diet to improve HDL, but I'll take it easy just to be
sure my LDL doesn't rise too.
* 2 Tablespoons oil * 1 medium yellow onion, diced * 2 cloves garlic, minced * 1 pound boneless chicken, cut into strips or large chunks * 3 cups thin eggplant slices, no larger than
about 1-1/4» in diameter (
about 1 small Italian eggplant or one large Japanese eggplant) * 1/4 cup green curry paste (I typically use Mae Ploy) * 1 cup
coconut milk * 1 cup chicken broth * 1-1/2 teaspoons fish sauce * 1 teaspoon regular or palm sugar * 1 stalk lemongrass, bruised and cut into several inch pieces * 4 - 5 Kaffir lime leaves * 1 cup bamboo shoots, well rinsed (make
sure to buy the matchstick shoots rather than the bamboo tips) * 1/4 cup roughly chopped Thai basil leaves
I'm pretty
sure soy milk is out but what
about rice, almond and
coconut milks as well as yogurts.
Check out my wife's website and facebook page where she shares stories and pics
about our life and be
sure to try out this
coconut keto bread recipe!