In subtle body terms,
the sushumna nadi is the path to enlightenment.
The ida (comfort) and pingala (tawny) nadis spiral around
the sushumna nadi like the double helix of our DNA, crossing each other at every chakra.
When awakened, it rises through a central energy channel called
sushumna nadi, pierces and purifies each of the chakras or energy centers on its way until it reaches the sahasrara chakra at the crown of the head where it explodes into a thousand petalled lotus of radiant light.
o Demystifying kundalini o Exploration and experience of your central channel aka
sushumna nadi o Understanding chakras as way to understand our tendencies o Balancing energy channels and polarities in body and mind (nadis) o Everyday application of dual / non-dual philosophies o The mystical endocrine system and how the glands relate to our chakras o The path from agni (fire) to tejas (radiance) to sri (seeing the world as beauty and bliss) o Healing techniques and worldview to support your transformation as you live in the real world o The power of yoga nidra
If you visualize the caduceus, the symbol of modern medicine, you'll get a rough idea of the relationships among the ida, pingala, and
sushumna nadis.
Not exact matches
Pingala, the solar
nadi, begins and ends to the right of
sushumna.
The
sushumna (most gracious)
nadi is the body's great river, running from the base of the spine to the crown of the head, passing through each of the seven chakras in its course.