Sentences with phrase «swapping full fat»

So while these are by no means diet food, they are much lighter than most of the recipes for creamy delicious enchiladas I've come across, for example I cut 4 cups of cheese and swapped full fat sour cream for fat free greek yogurt.

I've made many breakfast «puddings» and one of the ways you can adjust this is swap the full fat for lite coconut milk... it's a third of the calories and less fat.

Not exact matches

I've swapped full - fat cream cheese for a low - fat version to make my cheesecake slightly less calorific.

Healthy Swap: Buy the full - fat version or only thins without added sugar.

It's actually pretty amazing how much you save just by swapping half out - one tablespoon of mayo has as much fat as a full cup of yogurt!

I swapped up the eggs with flax egg and the original recipe called for cream which I swapped out for full - fat coconut milk and lemon - juice for a touch of tangi - ness.

Chock full of heart healthy fats, this tangy avocado dressing works as a healthy swap for ranch dip.

Swap low - fat dairy for the full - fat versions.

In a pinch, full - fat canned coconut milk makes a great swap for heavy cream in sauces, but I really enjoy pureeing vegetables into my sauces, which helps to thicken them while adding extra flavor and nutrients.

Swap low - fat foods, which usually contain a lot of salt, sugar or other additives and chemicals, for full - fat foods, which can be more filling and often contain less additives.»

* I used plain full - fat yogurt * Based on the Kachumber Salad recipe from Shaw's Simple Swaps * Makes 2 cups

Just swap the whey and casein protein powders with a plant based protein powder — just be sure to then use full fat coconut milk to account for the creaminess that the casein powder lends to the ice cream.

If you are now moving towards fats are okay I have one simple change I would like you to make to your diet — swap your semi-skimmed and skimmed milk back to full - fat milk?

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The new Surface Pro will swap out the low - power ARM processor used in the Surface RT, for a meatier Intel processor, while upgrading the Windows RT operating system to a full - fat installation of Windows 8.

Kozyra fails to attract the attention of a locker room full of male soccer players — until she swaps her miniskirt for a fat suit, a skullcap, and a stick - on penis.

The new Surface Pro will swap out the low - power ARM processor used in the Surface RT, for a meatier Intel processor, while upgrading the Windows RT operating system to a full - fat installation of Windows 8.