A few people that I follow on Instagram
swear by meditation and setting aside a few minutes a day to clear their head.
Not exact matches
I recently met with a group of entrepreneurs all of whom
swore by Headspace and other
meditation apps, claiming that it helped them to keep calm and to think more clearly.
With motivational anecdotes, training techniques, and
meditation and visualization tricks Robin
swears by, it'll be just what you need to take your performance to the next level — even if the next level is just getting off the couch.