Sentences with phrase «sweat rate»

Given a hot day or a high sweat rate, this number can increase.

This is your hourly sweat rate and is the amount of fluid you should drink per hour while riding.

So as not to be influenced by patients» discourse and analysis of their eating disorders, the researchers used a «skin conductance test,» which measures the subject's sweating rate when exposed to various images.

«To say, «Drink this much every hour is really hard,» says Dr. Roberts, «because of the huge variability in sweat rates in people.»

Considerations should be given to your personal sweat rate, environment, heat acclimatization, body size, exercise duration, exercise intensity and your individual fluid preferences and tolerance.

Hydration needs vary by exercise intensity, temperature conditions, and body size, so to tailor recommendations, Baker and her colleagues measure sweat rate and electrolyte concentrations in athletes» sweat, which they collect by taping absorbent pads onto the athletes» skin.

«The device also can determine sweat rate and loss, and it can store samples for subsequent laboratory analysis, if necessary.»

The device measures sweat and sweat biomarkers accurately and in real time, allowing athletes, military personnel, fitness pros and others to monitor sweat rate and electrolyte loss, so they can keep hydrated, replenish their electrolytes and stay on top of their game.

Skin Tattoos Alter Sweat Rate and Na + Concentration.

I also recommend using a mat to help keep your kettlebell from being scratched or damaging the floor, and a little bit of hand chalk if you have a «healthy» sweat rate like me.

Individual sweat rate (and therefore sweat loss) also varies between individuals and is determined by length and intensity of exercise, body composition, clothing and environment.

American football players are noted for their high sweat rates (> 2 liters / hour) due to large body surface area, protective equipment and intensity of play (11) The estimated fluid consumption for college players has been estimated to exceed 12 liters per day, so that high fluid intake has become indoctrinated within football culture.

During the off season, work with a professional to find out the exact intake of calories you should be eating, and how to best hydrate for your sweat rate.

Sweat rate and fluid turnover in American football players compared with runners in a hot and humid environment.

You can also calculate your sweat rate.

«Your goal isn't to match your sweat rate, but you should try to get as close as is comfortably possible.

To find your sweat rate, weigh yourself naked before and after a ride.

We encourage all of our athletes to calculate their sweat rate, the rate at which you lose body water.

Some athletes have saltier sweat than others due to simple genetic differences, diet, sweat rate, and heat acclimatization.

When we exercise in the heat, our blood vessels dilate, our sweat rate increases and we become dehydrated unless we replace our fluid losses.1 Further, our dehydrated state leads to less blood getting pumped back to the heart and difficulty with blood pressure regulation.2 As a result, our capacity to tolerate exercise is reduced and our heart is working harder to exert the same amount of effort in a more hydrated state.

Sweat rate is highly variable between athletes, with some athletes losing up to 2.5 liters per hour (that's more than a large soda bottle) and others lose more electrolytes (the salty sweater).7, 8,9 With proper heat acclimatization, sweat rate will increase, but the concentration of electrolytes in the sweat will be less (i.e., less salty sweat).

Re-weigh yourself after an hour; this is your sweat rate per hour.

If you're more physically active, you'll need to compensate for your water - loss by increasing your intake — you can calculate your sweat rate here.

You can calculate your sweat rate (how many pounds you lose in physicial activity).

Salt, in the form of sea salt, should be considered, especially when sweat rates are higher — hot summer days and with prolonged exercise.

This amount is typically determined by genetic predisposition, diet, sweat rate and heat acclimatization.

The amount of the electrolyte - replacement drink consumed during Carrie's long runs should be based on her sweat rate to prevent her from losing more than 2 % of her body weight.

Based on her sweat rate, Carrie should drink adequate fluid during the short runs to make sure she loses no more than 2 % of her body weight (130 lb x 0.01 = 2.6 lb).