For example, I got an amazing full body workout with today's 10 minute
sweat sesh in a hotel room, using the small space I had available — and you could do this anywhere you happen to be!
Not exact matches
Luckily, you don't have to leave your living room to get
in a killer
sweat sesh (promise).
Not only does it smell like a spa and gets me
in the zone for a good
sweat sesh, the gel - to - balm formula is an all - star at whisking away every trace of dirt and oil.
And, yes, this mini device is continually recording your ticker all day long, giving you access to everything from your resting heart rate to those zones during your
sweat sesh (peak, cardio and fat burn)
in real time.
I sit most of the day #thatdesklife, so fitting
in a daily
sweat sesh is nonnegotiable.
Which meant I had a new - found confidence to strut around the gym
in my sports bra after every
sweat sesh.
«I like to have these Yes to Cucumber towelettes
in my bag so I can quickly take off my makeup and let my skin breathe during my
sweat sesh,» she tells us.
Moisturizing Body PolishAn intense
sweat -
sesh can leave your pores clogged with dirt and bacteria, which leads to unwanted blemishes and, if you're a fan of spandex, acne
in weird places...
Not to mention the numerous bathroom breaks you have to take during your
sweat sesh and the massive energy crash coupled with sugar cravings that inevitably set
in an hour after you're done.
Sure, it's well worth the cardio, but sometimes a stacked schedule means barely squeezing
in a solid 30 - minute
sweat sesh before jetting off to the next thing on your ever - growing to - do list.
* If I couldn't get
in a 60 minute
sweat sesh, I'd skip my workout.
Her formula works, too: participants can expect not only a cathartic mental cleanse, but an intense «
sweat sesh» as they vinyasa
in 92 degree heat.
To stave off workout - related acne, hop
in the shower and wash your skin from head to toe no longer than 10 minutes post
sweat sesh.
We love using them on their own after a
sweat sesh at the gym, but also
in tandem with a gel cleanser.