Expert opinion is that any weight loss that occurs when using this method is most likely the result of water weight loss because the person has been
sweating in the hot bath water.
Some people have reported that when beginning
the sweating in a hot bath, they felt as though their blood pressure initially increased a little and then lowered as they accustomed themselves to sweating in the hot bath.
Not exact matches
In addition it is also effective in removing excess fat which can be explained by the fact that fats become water - soluble when they are exposed to the temperature higher than 45 degrees Celsius (113 degrees Fahrenheit) thus forcing the body to eliminate the excess fat together with water during the process of sweating triggered by sauna or another prolonged hot treatment such as hot foot bath, hot shower, etc
In addition it is also effective
in removing excess fat which can be explained by the fact that fats become water - soluble when they are exposed to the temperature higher than 45 degrees Celsius (113 degrees Fahrenheit) thus forcing the body to eliminate the excess fat together with water during the process of sweating triggered by sauna or another prolonged hot treatment such as hot foot bath, hot shower, etc
in removing excess fat which can be explained by the fact that fats become water - soluble when they are exposed to the temperature higher than 45 degrees Celsius (113 degrees Fahrenheit) thus forcing the body to eliminate the excess fat together with water during the process of
sweating triggered by sauna or another prolonged
hot treatment such as
hot foot
bath,
hot shower, etc..
It is much more important to
sweat any way you can —
hot bath, steam room, Jacuzzi, etc. - than to worry about whether or not the water you are
sweating in is toxic.
Isn't this the same as
sweating in a sauna or
hot bath?
It's a good idea to work your way up to longer
sweating sessions, if you're not used to sitting and
sweating in a sauna,
hot tub,
bath, or steam room.
In some ways, a ginger infused soak is similar to the
sweating effect experienced by a fever
bath, but without the
hot water temperature.
Additionally, we can use saunas,
hot baths, or
in the summertime, spending time outdoors to trigger
sweating.