He maintains a diet made up of 60 % protein, 30 % carbs, and 10 % fat, and often eats ackee and saltfish with dumplings, cooked banana, or
sweet potato for breakfast.
So although I usually have
my sweet potatoes for breakfast in a hash, leftover -LSB-...]
There is no doubt that sweet potatoes are so tasty, healthy and high in vitamins A and C, but it is also very versatile veggie because you can have
sweet potato for breakfast, lunch or even dinner.
Having
a sweet potato for breakfast prepares your brain for the most exhausting tasks you may have ahead.
Heck yeah to
sweet potatoes for breakfast!
Then I head into the kitchen to start mashing
a sweet potato for breakfast.