Kids and adults alike will enjoy these home baked
sweet potato fries as a healthy option, instead of breaking out the deep fryer.
Prepare these baked
sweet potato fries as an appetizer or side dish — perfect for every occasion.
Alright, here's a few tips to make these spiralized
sweet potato fries as crispy as possible.
I just realized as I'm typing this that you could totally do this with
sweet potato fries as well.
I never enjoy
sweet potato fries as much as I think I will, but these ones are at least deliciously seasoned.
With many entries (and lots of amazing things to be made in the air fryer), the winner is Kathy, who chose
sweet potato fries as her entry.
I mean, the kind of sauce that will have you making these Paleo
sweet potato fries as often as humanly possible, try this sauce.
Not exact matches
It's also amazing
as a dip (using less water) for your
sweet potato fries or veggie sticks.
Serve with fresh cut veggies, oil - free tortilla chips, grilled zucchini slices, use it in a soup or stew, or even serve it
as a dip for roasted
sweet potato fries — yum!
Use this liquid gold
as a dipping sauce or ketchup replacement for french
fries,
sweet potato fries, onion rings, chips or crackers.
Tagged
as: baked, cinnamon, crispy, dip, easy,
fries, healthy, pumpkin pie spice, recipe,
sweet,
sweet potato, yogurt
Serve
as a dip with the hot
sweet potato fries
You see — I'm ALWAYS trying to improve my method for making
sweet potato fries, since,
as I mentioned, I live on them — plus — they're basically the only way my 6 year old eats any veggies.
I made baked / broiled white
sweet potato fries this morning
as a base for sautéed zucchini and kale.
These curly
sweet potato fries are baked rather than fried and sprinkled with a generous amount of savory spices, such
as paprika and garlic powder.
A selection of side orders, called «sidekicks,» includes original recipe BBQ beans, homestyle macaroni and cheese, crinkle - cut
fries and homemade coleslaw,
as well
as steamed green beans, baked
sweet potatoes and corn on the cob.
Peel
sweet potato and cut, lengthwise, into strips that are just under 1/2 inch thick,
as if you were making
sweet potato fries.
Tuna melts (aka grilled cheese with tuna) and baked
sweet potato fries happen A LOT in my kitchen,
as well
as black beans and rice.
Also feel free to play around with the spices, you may or may not like the curry powder, swap it out for some smoked paprika or Italian herbs, the options are endless!You can have these plain
as is with some sauce (hmm sriracha) or you can go all the way and be extra like me by making cheesy
sweet potato fries.
These
sweet potato fries are quite simple to make and very satisfying to eat, but don't worry, if you hate
sweet potato you can easily sub them for regular
potatoes, works just
as well, they'll even get a bit crisper.
Peel
sweet potato and cut, lengthwise, into strips that are just under 1/2 inch (1.30 cm) thick,
as if you were making
sweet potato fries.
I used a whole wheat bun to keep the sandwich
as healthy
as possible, and I served my sandwiches with sides of
sweet potato fries, and my Kale & Red Cabbage Slaw.
Heidi, I used this sauce for dipping crisp
sweet potato fries, also
as a bread topping..
Served with a simple avocado dip, these
sweet potato fries become much healthier,
as the beta - carotene is better metabolized when paired with healthy fats.
Base Ingredients lettuce wrap or whole wheat bun Toppings red onion, tomatoes, relish, ketchup, mustard (choose dressings with minimal processed ingredients) Pair with on the side salad, curly
fries (
as shown in photos), regular
sweet potato fries Other Ideas these burgers are a great source of protein so they can replace chicken / tofu in a salad
I love baking my
sweet potato fries and you've totally turned a «bad for you food» into something not
as bad.
These
sweet potato and carrot
fries are the perfect side dish for these buffalo ranch veggie burgers, a regular burger, these sloppy joes, or seriously... just
as a stand - alone afternoon snack!
Note:
As mentioned earlier, you can make fresh
sweet potato fries if you have more time, or substitute fresh corn on the cob in season.
I went with over-the-top delicious Korean BBQ Bibimbap Veggie Burgers piled high with amazing toppings such
as: spicy pickled cucumbers,
sweet potato and carrot shoestring
fries, red cabbage, and a fried egg.
However, there are a couple of vegetables that always cause them to turn up their noses — zucchini (unless it's tucked inside of muffins or meatballs, or served
as baked
fries) and
sweet potatoes.
One of the most important steps to good and crispy
sweet potato fries is to cut them evenly into 1/4 inch sticks
as much
as possible.
Sorry just getting to this comment now, if you're still looking for side ideas roasted
potatoes with garlic and basil or baked
sweet potato fries would work well
as a side!
The burgers here are shown with
sweet potato fries, but roasted broccoli and bacon or roasted spiced cauliflower would be just
as good.
If you want perfectly crisp
fries I recommend spreading the
sweet potatoes on a greased wire rack and baking them
as directed above.
Dip away, friends,
as these
sweet potato fries are not fried but baked to perfection.
You can easily serve them on a gluten free bun with a side of
sweet potato fries, use one
as a protein topper on your salads, or serve a couple along side some roasted veggies for a simple meal.
As much as I love sweet potato fries and squash «fries» they will never be crunchy like regular old potato frie
As much
as I love sweet potato fries and squash «fries» they will never be crunchy like regular old potato frie
as I love
sweet potato fries and squash «
fries» they will never be crunchy like regular old
potato fries.
If you've never tasted them, oven baked
sweet potato fries are not only healthy and delicious, but simple to make at home
as well.
With 350 calories per serving, this baked eggplant and cheese sandwich works
as a light, veg - friendly dinner served with baked
sweet potato fries
Potato fries: This includes
sweet potatoes as well.
Whole - grain foods, beans and dark green and orange vegetables such
as broccoli, spinach, carrots and
sweet potatoes have replaced things like pizza and French
fries as staple items in schools that follow the program.
In spite of the word
sweet in the name, most of us are used to eating
sweet potatoes in a savory application such
as sweet potato fries or
as part of Thanksgiving dinner.
Her favorite foods are tacos,
sweet potato fries, chocolate, and margaritas (yes, she counts margaritas
as food), and when Nicole is not eating at a restaurant, she can be found at the nearest beach, fitness class, or supermarket.
Starchy root vegetables such
as:
potatoes and products made from them like french
fries or
potato chips, yams,
sweet potatoes, tapioca pudding, cassava root, and manioc.
Sorbet is just
as delicious
as ice cream, and
sweet potato fries are a way to pig out without eating real
fries.
First presented
as one of our Vegan Dinner Hacks, paired with
sweet potato fries, this is a more formal recipe.
Note:
As mentioned earlier, you can make fresh
sweet potato fries if you have more time, or substitute fresh corn on the cob in season.
Or, if you want to add a little something yummy on the side, organic
sweet potato fries (readymade, if you're
as much into meal hacking
as we are.
You can slice them up to make
sweet potato fries or bake one to enjoy
as a baked
sweet potato.
Wheatgrass shot Raw, organic cold pressed green juice Coconut oil «icing» (2 TBS coconut oil, 1 tsp organic cacao, 1 TBS organic raw honey, 1 tsp almond milk — stir for 30 seconds and enjoy) Dates stuffed with almond butter or other nut butter Organic dark chocolate chips or carob chips
Sweet vegetables — yams,
sweet potatoes, squash (cut into chunks or
fries, sprinkle with cinnamon and bake) Smoothies (mix whatever you have in the kitchen such
as fresh or frozen fruit, ice, coconut water or nut milk, avocado, kale or spinach, carob powder or raw cacao, nut butter, seeds, etc.) Craving something SALTY?