Mashed Sweet Potato works good when I make a similar pancake recipe (I use
sweet potato mash if its a leftover, otherwise I use banana)-- instead of cashews, I use almond butter.
Not exact matches
Do you think the recipe would turn out too
sweet if I subbed
mashed plantains in the place of
potatoes?
In a bowl,
mash the
sweet potato, then add 1 cup chickpeas (drained and rinsed,
if using canned), 1 cup shredded cheese, kale, 3/4 teaspoon kosher salt, and fresh ground pepper.
And,
if you're not ready to bring back pumpkin yet, try
mashed sweet potato or banana!
You can leave the soup chunky
if you prefer, but I prefer to largely
mash the
sweet potato through so it is fairly smooth.
If you could only choose one kind of
potato to have for Thanksgiving,
mashed potatoes or
sweet potato casserole, which would it be?
(Or
if you're super low - energy, just sauté the meat and the pepitas until the meat is nicely browned and serve over a roasted
sweet potato,
mashed cauliflower, or zucchini noodles.)
If you overcook the noods, they basically break down into
mashed sweet potatoes with a killer peanut sauce and some broc thrown in for good measure.
Mashed potato pancakes — If you are feeling overwhelmed by the sweets, here is one made using leftover mashed pot
Mashed potato pancakes —
If you are feeling overwhelmed by the
sweets, here is one made using leftover
mashed pot
mashed potatoes.
But
if you're using
potato or
sweet potato which is starchier and drier then you may need to add a little milk or broth to get the right consistency and make it easier to
mash.
Use leftover
mashed sweet potatoes, pumpkin, or butternut squash
if you already have on hand.
If a binder is what your recipe requires and is also a savory baked good, try replacing 2 tablespoons
mashed sweet potato for every one egg called for.
If you find
potato mash too monotonous, then you can try making this
sweet potato and cauliflower
mash inspired by thefitfork.com.
If you'd like to prepare part of this recipe in advance you can certainly bake the
sweet potatoes a day or two in advance and save the
mashed sweet potatoes in the refrigerator until you are ready to move forward with the remaining steps.
So far, the ways I know of cooking meatballs are: Italian style (with soffrito, tomato purée, beef stock, red wine, garlic, oregano and Parmesan, then served with pasta, or courgetti
if I'm feeling virtuous), Swedish style (in gravy with Philadelphia Light mixed into it to make it creamy, then served with
mashed potatoes and peas) or something I found on an American recipe site once which sounds vaguely Tex - Mex, although I gather from the measurements in your recipe that you're from the other side of the pond, so you'll probably raise an eyebrow at that (with black beans, pinto beans, BBQ sauce, smoked paprika, chilli flakes and cheddar, then served with
sweet potato wedges).
Well
if anyone made
mashed sweet potatoes last night (or even regular
mashed spuds) we have a great use for the leftovers.
I actually use plain, organic canned
sweet potato purée for the
sweet potato part of this recipe, but you could also use one pre-cooked, cooled, and
mashed sweet potato if that's all you have on hand.
If you don't make
Sweet Potato Casserole at all, no problem — just
mash up 1 cup of cooked
sweet potatoes and add a couple tablespoons of brown sugar and you're good.
4 Moilas Seed Bread Rolls
sweet potato lentil patties (recipe below) lettuce 1 - 2 avocados,
mashed 2 - 3 tomatoes, sliced 1 pack of halloumi sprouts or microgreens dijon mustard / vegan mayo / other spread,
if desired
Veggie Quinoa Croquettes w / Smoked Paprika Almond Cream Yield: Approx 16 croquettes For the Croquettes 1 cup dry quinoa, cooked in 2 cups water, yielding 3 cups cooked quinoa, cooled - see method here
if needed 1 very large
sweet potato, peeled, diced, steamed,
mashed: yielding 2 cups
mashed sweet potato 1 cup finely diced red onion 1/2 cup finely diced red pepper 4 cloves garlic, crushed 2 tbsp olive oil + 1 tbsp to brown the croquettes 1/3 cup chopped fresh cilantro 1 — 14oz tin pinto beans, drained & rinsed 1/2 cup hemp seeds 1 tsp dried oregano 1 tsp ground cumin juice of one lime 1 tsp celtic sea salt Method In large mixing bowl place cooked quinoa &
mashed sweet potato.
My rank of Thanksgiving menu items goes likes this: stuffing, green bean casserole,
potato (whether is be
mashed, a gratin, or
sweet potatoes), gravy, bread (
if homemade), salad, corn, and finally, turkey.
2 peppers (I used red and yellow), very finely chopped About 4
sweet potatoes, cooked and
mashed 2 tin / carton organic kidney beans 1 cup tomatoes, blended Juice of half a lime Handful coriander, chopped Handful parsley, chopped Pinch of ground black pepper Pinch of paprika Pinch of Himalayan salt (omit for young babies or
if you don't want any salt in there) Tbsp ground cumin Tsp turmeric Tsp nutritional yeast 1/4 cup cornmeal
Fresh
mashed sweet potato is so much better than canned,
if you've got the time, but either will work in the recipe.
If you follow the principles of baby - led weaning, use like you would butter or any other fat — for example,
mashed into a starchy veggie, like
sweet potato or squash.
Certainly we wouldn't advise mixing herbs and spices into your baby's first foods — aside from the danger of introducing two new foods simultaneously (and therefore being unable to tell which is the culprit
if your baby subsequently suffers from an allergic reaction), it's kinder on your baby's developing digestive system to start off with a simple, single ingredient such as
mashed avocado,
sweet potato or infant cereal.
Mash the banana with the orange juice (
if using),
sweet potato, spices and honey until quite smooth.
Mash the
sweet potato with the ginger (
if using).
Just get a hand blender and
mash up veggies like a
sweet potato or fruit like an apple, and add water
if it's not getting creamy enough.»
I definitely favor more nutrient - dense options like
sweet potatoes or cauliflower «
mashed potatoes» on the side instead, but feel free to add a few
potatoes to the Crock - Pot in honor of the Irish
if you wish!
I actually use plain, organic canned
sweet potato purée for the
sweet potato part of this recipe, but you could also use one pre-cooked, cooled, and
mashed sweet potato if that's all you have on hand.
If you haven't done this yet, steam / boil / roast your
sweet potato until soft,
mash then allow to cool to room temperature (I usually steam it for this recipe).
Carbs such as
sweet or white
potato mashed with butter (
if tolerated) are great alternatives instead of adding gluten grains back in.
If you add a tiny sprinkle to
mashed banana and
sweet potato, it really brings up the sweetness without any funny after taste and no extra fructose.
4 Moilas Seed Bread Rolls
sweet potato lentil patties (recipe below) lettuce 1 - 2 avocados,
mashed 2 - 3 tomatoes, sliced 1 pack of halloumi sprouts or microgreens dijon mustard / vegan mayo / other spread,
if desired
I do like
sweets and baked goods... potoatoes... are my favorite thing in the whole widest world and
if it all ended tomorrow...
mashed potatoes with butter and gravy would be on my plate... that said I have also not been eating those either.
If using just
sweet potatoes, find golden ones that retain their shape, rather than the orange - fleshed variety that are great for a traditional
mashed sweet potato casserole.
The Chef Hannah's one is pretty good
if you replace the freeze - dried
mashed potatoes (empty carbs / calories) with some
mashed sweet potatoes.
If feeding dry food is most suitable for you, supplement your growing puppy's diet with small amounts of sardines, yogurt,
mashed sweet potato, spinach and pureed vegetables.