I was originally just going to do a basic avocado
sweet potato toast for this recipe but the end result was a little too similar to Tuesday's strawberry balsamic guac.
Not exact matches
Use as a dip
for veggies, tostones, or as a topping
for sweet potato toast or a baked
potato to make it a full meal!
Having
sweet potato toast means you are increasing both your vegetable and nutrient intake
for the day, which is a wonderful thing!
Sometimes I get crazy with my avocado
toast if I've done some meal prep
for the week and actually have sauces and other stuff on hand (pesto, roasted chickpeas and
sweet potato hummus are my fave toppings).
Try this healthier twist on the classic:
Sweet potatoes, protein - rich Greek yogurt,
toasted cashews, and some
sweet and salty additions make this side dish good
for the body and the taste buds.
Sweet Potato Bread Pudding with
toasted Marshmallow Fluff
for a decadent and rich
sweet or,
for those avoiding copious amounts of sugar and gluten, Pumpkin Pie Glow Bars with a coconut seed crust.
OK, here are some favorites we've been cooking up at my place: - vegetable curry (grind my own whole spices, use whatever veggies we get in our weekly CSA share; radishes / beets, eggplant, squash, greens, etc)- quick kale (sauteed with coconut oil, chili flakes, garlic, [lemon grass], soy sauce, lemon juice)- pac choi w / sauteed mushrooms «chinese» style (with fish sauce, rice wine vinegar, jalepeno / chili, soy sauce, etc)- roasted radishes w / poached eggs - «teamwork pasta» — this is your recipe
for pepper and cheese pasta, but it helps having two sets of hands to make it in our house... we put an egg on this too of course - tuna pasta (chopped onion, garlic, lemon zest, chili flakes, tuna, olives — easily adaptable to what you already have in the house and like)- roast chicken on friday - roasted
sweet potatoes - omlets - challa french
toast
And if you're looking
for other dishes perfect
for a spring brunch, you might also want to check out this
sweet potato breakfast skillet or this chocolate raspberry french
toast.
The combination of creamy
sweet potatoes, crunchy candied pecans and
toasted marshmallows is pure ecstasy
for your taste buds.
A fantastic spread atop
toast, crackers, apple slices or whatever your fancy (raw
sweet potato rounds worked really well
for me).
Warm, baked naan is the perfect base
for roasted
sweet potato, syrupy balsamic,
toasted almonds, and
sweet caramelized onions.
Save room
for Southern - screaming desserts like
sweet potato bourbon pecan pie and
toasted coconut cake.
This lima bean
sweet potato toast is easy to make, requires minimal ingredients and is perfect
for lunch, dinner or even breakfast.
I love the idea of using
sweet potato slices
for «
toast».
So I put on my thinking cap and eventually came up with the idea
for this lima bean
sweet potato toast.
While I'm waiting
for that patience to rise in me, I'll be sure to have these
toasts until I get bored, and then come up with a new
sweet potato craze.
The
sweet potato and chia seeds work together as the base
for this, then it's deliciously topped with peanut butter and chocolate sauce,
toasted coconut, chopped pecans and chunks of banana.
We've been living off of variations of this salad
for our lunches, but this version, with curried chickpeas,
toasted pine nuts, squash or
sweet potato and chard is my favorite.
If using a toaster, place the
sweet potato slices in the toaster and
toast on high
for about 5 minutes, until cooked through and toasty at the edges.
The oven is set to 400 °
for toast; if there is no frozen bread, it can be turned off and the
toast replaced with leftover
sweet potatoes, or boiled
potatoes, or Wasa crackers.
Avocado - Lentil
sweet potato toast ingredients • 1 medium
sweet potato • 1/2 tablespoon coconut oil — soft (if using the oven) • 1/3 cup cooked black or French lentils • 1 teaspoon olive oil • 1/2 teaspoon balsamic vinegar, plus more
for drizzling • 1 small, ripe avocado • juice of 1/2 small lemon • sea salt — to taste • freshly ground black pepper — to taste • nutritional yeast
for garnish • mixed seeds
for garnish
Banana and pearl sugar Belgian waffles Banana bread French
toast Blueberry - glazed Earl Grey doughnuts Buckwheat waffle with blueberry maple syrup,
for one (GF) Buttermilk biscuits (GF) Cherry almond granola (GF) Cherry jam danishes Chia pudding, three ways (GF) Chocolate chip buckwheat waffles, two ways (GF) Chocolate glazed
toasted coconut doughnuts Cinnamon rolls with maple icing Clumpy banana + almond butter granola with cacao nibs (GF) Coconut + chai spiced pancakes with raspberry compote Coconut oil cinnamon rolls Coconut scones (GF) Easiest vegan pancakes Ginger - turmeric overnight oats (GF) Lazy lady porridge (GF) Liège waffles Maple oat scones (GF) Muesli + coconut yogurt breakfast bowl (GF) Oat + cashew butter breakfast cookies (GF) Overnight chia pudding (with the works)(GF) Overnight ginger + pumpkin chia pudding (GF) Overnight pumpkin spice cinnamon roll loaf Pearl sugar pretzel waffles Pumpkin overnight oats (GF) Pumpkin scones Pumpkin spice cinnamon rolls Pumpkin spice granola (GF) Pumpkin spice sticky bread Pumpkin stuffed crêpes (GF) Raw pumpkin doughnut holes (GF) Saffronog french
toast (GF) Single - serving vanilla protein waffle (GF) Small batch apple cider cinnamon rolls Small batch cinnamon rolls Strawberry - rhubarb scones with
sweet cream
Sweet potato cinnamon rolls with boozy caramel glaze
Sweet potato waffles with cacao nibs (GF) Tofu scramble (GF) Tropical chia seed porridge (GF) Vanilla bean chia pudding with the works (GF) Vanilla bean + matcha chia pudding (GF)
The Garlic & Rosemary would be amazing on avocado
toast and the Maple & Cinnamon would be perfect
for pumpkin oatmeal or mashed
sweet potatoes!
9 am — breastfeed and nap Noon — avocado on
toast or
sweet potatoes and black beans 1 pm — breastfeed and nap 3 pm — cheerios or puffs or yogurt or fruit 5 pm — homemade meatloaf muffin (oats, beef, shredded carrot, shredded zucchini, egg), steamed veggies or what we are eating
for dinner 7 pm — breastfeed and bed (he feeds 2 - 3 times a night as well)
Next time you're craving a piece of
toast, Middleberg Nutrition founder Stephanie Middleberg, RD, recommends opting
for thinly - sliced
sweet potato «
toast» instead of bread.
or getting some good carb (easy to digest, palatable stuff like brown rice
toast with coconut butter or
sweet potato with butter,
for example) and protein can help you feel better.
There's plenty of
sweet potato -
toast food porn circulating on social media, and
for good reason; it's delicious!
Spread the
sweet potato on
toast and add a small amount of brown sugar
for a
sweet, skin - healthy snack.
For the sauce: The deep nutty flavor of tahini complements the flavors in this
sweet potato toast perfectly.
sweet potatoes or yams (about 3 medium) 1/4 cup whole milk 2 tablespoons unsalted butter, melted 2 tablespoons honey 1/4 teaspoon fine ground sea salt
Toasted chopped pecans
for garnish
1 medium
sweet potato 1 cup chickpeas 2 Tbsp Tahini 1 Tbsp Olive Oil 1 Tbsp Lemon Juice 2 - 3 tsp Coconut Aminos 1 small clove Garlic 1 tsp Cumin 1/2 tsp Cinnamon 1/2 tsp Coriander Pinch of Sea Salt Black Pepper, to taste
Toasted Almonds,
for topping
For me it's Greek yogurt w / chocolate covered almonds, Steak w / rice and asparagus, Salmon w / spinach and capers, Grilled chicken w /
sweet potatoes and broccoli, Buffalo chicken salad, and French
toast.
My husband was delighted to hear that he could eat more safe starches, although we are eating
sweet potatoes, white
potatoes, white rice and rice bread (
for toast with egg), he was keeping the total safe starch calories low.
: Microwave the
sweet potato slices
for 30 seconds, then
toast in the toaster until they are
toasted to your preference.
Make a List of Your Favorite Foods:
For me it's Greek yogurt w / chocolate covered almonds, Steak w / rice and asparagus, Salmon w / spinach and capers, Grilled chicken w /
sweet potatoes and broccoli, Buffalo chicken salad, and French
toast.
Sometimes I get crazy with my avocado
toast if I've done some meal prep
for the week and actually have sauces and other stuff on hand (pesto, roasted chickpeas and
sweet potato hummus are my fave toppings).
So Nicolas and I took a
Sweet nam nam salad (with soy sprouts and
sweet potato dices to die
for) and avo
toasts with a delicious squash soup.
It's very simple to do and you can prep your
sweet potatoes for the whole week and then
toast them when ready to eat.
I really love the idea of ditching bread — cucumber and carrot slices
for crackers; tomato and
sweet potato slices
for toast.