I find
sweet rice flour adds stickiness, working as a binder that also tends to increase the chewy texture, almost leading toward gummy is used in large quantities, tapioca starch
seems to work as a binder adding chewiness without the same gummy texture, leaving baked goods a little more delicate and tender..
I have done much reading and from it all; it
seems the healthiest way is to get rid of the white
flour bread, white
flour pasta, sugar, soda, potato chips, white
rice, sugary juice; and consume lots of leafy greens,
sweet potatoes, pistachios, creamy unsweetened peanut butter, whole grains, whole fruit, unsweetened coconut milk (which is so GOOD!)