Sentences with phrase «sweet sleep spot»

To find that sweet sleep spot, place your cat's bed where she most often naps.

Not exact matches

While it's recommended that people get seven to nine hours of sleep every night, it turns out there's a sweet spot when it comes to getting the right amount of sleep to put you at your happiest.

Around six to eight months is the sweet spot for sleep training and the transition from co-sleeping to crib.

You will either find out that 2 -3-4 fits him, or that he's got different sleep sweet spots.

You will be ready to hit that newborn sleep «sweet spot» to get the most sleep while meeting your baby's needs to make him or her thrive!

The «sweet spot» appears to be 7 to 8 hours of sleep a night, said study author Lauren Wise, a professor of epidemiology at Boston University School of Public Health.

Around 65 - 67 degrees Fahrenheit is a sweet spot for your deepest sleep.

I no longer have a soft spot for sweets and can now have a restful night's sleep without my sleeping pills.

If these symptoms persist long after an adjustment period, you may simply need to use trial and error to find the carbohydrate «sweet spot» that lets you sleep but also keeps blood sugar in check.

After looking at data on nearly 300,000 adults, the researchers concluded that there's a sleep sweet spot — between seven to eight hours a night reduced the risk of stroke by more than 25 percent.

I'm a short person, so it looked CAVERNOUS and I was afraid I would not find the «sweet - spot» because my legs are too short to fit in the foot box; however, I found it and had the best sleep I've ever had.