Three
sweet spots for maximizing your efforts: the morning analytic spike, a creative spike after lunch, and a physical spike in the afternoon.
Not exact matches
After working with thousands of people, here's what I've found seems to be the «
sweet spot»
for maximizing fat loss and minimizing muscle loss:
This seems to be a «
sweet spot»
for most people
for maximizing results without adding too much additional stress on the body (which increases the risk of overtraining).
Each author (or publisher) can find the
sweet spot for each book that
maximizes its individual earnings... or choose a spread across different books that
maximizes their portfolio earnings.
Pro tip: Use hotel points
for lower - tier hotel redemptions in developing countries and other
sweet spots, and free night certificates at the most expensive hotels worldwide to
maximize your value.