Brett and our friends have been enjoying
the sweetened version of this Homemade Soy Milk with raw oats, fresh fruit, cinnamon and raisins every morning.
I've also included a recipe for a slightly
sweetened version of this sweet potato mousse as while the original unsweetened version is amazing, I realise not everyone needs or wants to avoid all forms of sugar and therefore their tastebuds may be craving something a little sweeter.
The idea of a less greasy and
sweetened version of a «yorkshire» sits very very well with me!
It was these flourless sweet potato brownies that set my recipe imagination wheels into motion on a date -
sweetened version of a sweet potato brownie.
Not exact matches
They use «
sweetened up»
versions of the holy texts, to get around certain Western values and get more converts.
Yes that would be fine But if you're using a
sweetened version you'll have to reduce the amount
of other sweetener you use or else it will be too sweet.
This
version of hot cross bun is
sweetened with rice syrup and skips the dried fruit in favour
of dark chocolate chunks for a lower fructose hit.
This lightly
sweetened cucumber - flavored water is enhanced with fresh mint and a touch
of lemon juice; a DIY (and healthier)
version of the flavored waters that are all the rage.
There's 3 parts to this recipe, (so though it seems like a lot, the whole thing comes together in less than 30 minutes) the pears (
of course), the cookie (optional, dairy free and gluten free
version to be provided) and the
Sweetened Honey Cream (dairy free options to be provided), but all
of it can be made in advance.
The sugar - free
version contains 20 calories, 5 g
of carbohydrates and no sugar because it is
sweetened with aspartame and acesulfame - potassium.
Champurrado is a chocolate - flavored
version of atole, a warm, drinkable pudding
of sorts made from
sweetened milk and corn flour.
3 bananas 1 tin
of sweetened condensed milk 2 cups whipping cream 1 package
of digestive biscuits or graham crackers1 stick
of butter 1 tsp vanilla 1 small bar
of chocolate If you don't mind using store bought ingredients you can cut down a lot on the steps but since I was posting it I figured I would make a proper
version entirely from scratch just for you.
Although many
of their products are
sweetened, they offer a completely unsweetened
version of both the drinkables and the concentrate registering at zero grams
of sugar.
Home Chef Tip: The yogurt in this recipe makes the pie super silky and light, but some
versions of yogurt are
sweetened.
These cookies are a tweaked
version of Lindsey's brilliant recipe I fell for last year (which you should totally enjoy too, a flax egg and coconut sugar makes these babes vegan and naturally
sweetened in a pinch!).
When I make my own, I use butternut squash which is sweeter than the canned
version, plus I
sweeten it additionally with 1 - 2 Tbs
of sugar.
Made with creamy cashew milk and
sweetened with maple syrup, this Homemade Cashew Milk Hot Chocolate is a special
version of your favorite holiday beverage!
My
version is lightly
sweetened and free
of refined sugars.
This
version will satisfy the snootiest
of Sweet Tea connoisseurs (read: my mom) and won't give drinkers an insulin spike since it is
sweetened with agave nectar.
Many people who enjoy pinole for endurance have created easy - to - transport bars that they can take on runs and hikes: this
version has the added benefit
of being
sweetened with dates instead
of sugar, while this recipe also includes chia, another superfood commonly consumed by the Tarahumara.
So, my fall
version of this treat is based on a
sweetened pumpkin biscuit.
Many restaurant
versions of this popular dish are heavily
sweetened and served with a hearty side
of syrup.
Also, for a slightly more decadent
version do a maple -
sweetened mascarpone in place
of the yogurt.
This
version gets a tropical twist, using a frozen banana in place
of artificially
sweetened mixes.
Perusing the internet only found me «healthy»
versions that subbed in low - fat
sweetened condensed milk instead
of the full - fat
version or used jello and cream cheese.
Sweetened Condensed Milk is used in a huge variety
of recipes, and because most store bought brands are made with low quality dairy and high fructose corn syrup, it's worthwhile to know how to make your own healthier
version.
Pot Roast Chicken Mole is a Mexican -
version of the classic British pot roast chicken: a rich mole sauce,
sweetened with 100 % @JuicyJuiceUSA fruit juice, and accented with golden hunks
of potato, carrots, and fennel wedges.
SunButter and Once Again are a couple
of brands that make sunbutter with no added sweeteners (they obviously make
sweetened versions as well).
Made with all HEALTHY ingredients, packed with cinnamon flavor and
sweetened with natural sweeteners, they are the healthier
version of the old - fashioned cookies!
It is now widely available in many flavours and in both unsweetened and
sweetened versions, however many
of these contain lots
of additives and stabilisers so it is always best to make your own when you can (check out my recipe for homemade nut milk).
Coconut Macaroons have
sweetened coconut instead
of almonds and are a sweet and crisp
version of this classic cookie.
I was over the moon when I came up with a gluten free
version of my go - to naturally
sweetened cake.
And for those seeking an even bigger buzz, green coffee beverage brand Sunup Coffee shared
sweetened and unsweetened
versions of its new lattes, which boast a 285 mg
of caffeine each.
Creamy Coconut Rice Pudding ~ ~ ~ adapted from Serious Eats serves 6 1 cup arborio rice a couple
of recycled vanilla beans 13.5 oz can
of coconut milk 1/3 cup sugar 1/2 cup fresh grated coconut meat 1 tsp vanilla bean paste 1 tsp coconut extract 1 Tbsp dark rum (or 1 tsp rum extract) 1/2 cup heavy cream (or more coconut milk for a vegan
version) 1/3 cup
sweetened shredded coconut, toasted *
In fact, I adapted this recipe from a fattier and more heavily
sweetened version that was served 6 years ago to me and other attendees
of the First International Symposium on the Role
of Soy in Preventing and Treating Chronic Disease.
During the experiment each child was given between five and 10 servings
of at least 100g
of the artichoke puree in one
of three
versions: basic;
sweetened, with added sugar; or added energy, where vegetable oil was mixed into the puree.
Cranberries are a great source
of vitamin C, and the fresh type have more than double the hunger - busting fiber as dried,
sweetened versions.
And if it's baked goods you crave, bring a homemade
version sweetened with maple syrup instead
of refined sugar.
One way to out - sneak added sugar: Buy plain
versions of foods like oatmeal, Greek yogurt, and almond milk, and
sweeten them yourself.
Eating a healthy
version of a plant - based diet was linked with a 34 % lower diabetes risk, while a less healthy
version — including foods such as refined grains, potatoes, and sugar -
sweetened beverages — was linked with a 16 % increased risk.
Most people think that they are doing something good for themselves by choosing the «diet» drinks or «lite» yogurts compared to the sugar - laden
versions, but the problem is that you're exposing yourself to a whole new set
of problems with the artificially
sweetened drinks and foods.
This is the
version of agave that the Aztecs used to
sweeten their foods and it's this traditional
version that has health and acne benefits.
To be fair, one can purchase the Diet
version of this yogurt, artificially
sweetened (other issues there), and with only 64 calories from sugar.
We've changed this
version up just slightly by using a date puree to
sweeten them instead
of maple syrup.
Other foods that are marketed as being probiotic - rich can be a little trickier because
of the diminished amount
of bacteria found in heavily processed /
sweetened commercial
versions such as: yogurt, kefir and kombucha.
You name the artificially colored, artificially flavored, high fructose corn syrup -
sweetened junk food, I wanted the grape
version of it — grape candy, grape juice, grape jelly and
of course, grape soda.
There are fat free, low fat and whole
versions of dairy milk, soy milk, as well as
sweetened and unsweetened almond milk.
Using unsweetened coconut instead
of sweetened versions saves a few calories while adding delicious flavor and an extra bit
of fiber.
Sweetened Condensed Milk is used in a huge variety
of recipes, and because most store bought brands are made with low quality dairy and high fructose corn syrup, it's worthwhile to know how to make your own healthier
version.
A coconut cookie crust topped with chopped nuts, chocolate chips, coconut flakes, and homemade
sweetened condensed milk takes me back to childhood with this lower FODMAP
version of my Dad's famous Delight Bars (or Magic Bars as I've heard them called... [Read more...]